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Enhanced Planning: Not only for the wealthy (3/7/23)By Brock M. Alspaugh, CRPC CEO/Financial Advisor ~ Innovative Financial SolutionsEnhanced Planning: Not only for the wealthy According to Investopedia, by definition, estate planning is the preparation of tasks that serve to manage an individual's financial situation in the event of their incapacitation or death. I get it: No one wants to think about dying, let alone the process of distributing their collection of assets. In my experience, many people think this process is an elaborate plan that is expensive, and they don’t really need it...
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Circle Fiber: Your hometown network (3/2/23)Say goodbye to slow internet, limited data, and hidden fees when you make the switch to Circle Fiber-Poplar Bluff’s hometown network. Our 100 % all fiber network delivers lightning-fast speeds straight to your doorstep revolutionizing the way you work and play online...
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SOTO Property Solutions makes investing easy with full-service property management (2/27/23)B MagazineSOTO Property SDavid Soto, president of SOTO Property Solutions and licensed real estate broker, says many people don’t realize the work that goes into managing rental properties, including his younger self.olutions makes investing easy with full-service property management
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SoutheastHEALTH offers cardio-oncology services to benefit cancer and heart patients (2/25/23)Submitted by SEHEALTHWhen the diagnosis is cancer, medications and radiation therapy can save your life. However, these treatments can also lead to cardiovascular complications, including heart failure, hypertension or make your risk of heart disease greater. SoutheastHEALTH's new Cardio-Oncology Program is designed to prevent or reduce the risks of cardiac events in patients taking medications or treatments for cancer...
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How regenerative medicine is used to treat arthritis (2/23/23)By Dr. Greg Pursley and Carrera Williams, APRN ~ PC Medical CentersArthritis is inflammation of the joints. The main symptoms are stiffness or pain in the joints, and sometimes swelling may also be present. The most common type of arthritis is osteoarthritis or degenerative arthritis, which is caused by wear and tear on the joints. This can be due to over use or improper use of the joints. The most common symptoms are pain, stiffness and swelling of the affected joints...
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When to stop saving for retirement (2/22/23)By Brock M. Alspaugh, CRPC CEO/Financial Advisor ~ Innovative Financial SolutionsWe talk a lot about the various ways Americans should be saving for retirement — and with good reason. After all, a comfortable and enjoyable retirement is the way you reward yourself for a life of hard work and financial discipline. But here’s a retirement savings question that may not get asked very often: Are there times when you should stop saving for retirement, even if only temporarily? There could be several reasons, including: starting a new business, buying a new home or paying off student loans. ...
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Southeast Hospital offers innovative treatment option for patients with Atrial Fibrillation (2/18/23)SoutheastHEALTHThe Heart Team at Southeast Hospital is the first in the region to offer a minimally invasive therapy to treat patients with atrial fibrillation (AFib) who are at risk of ischemic stroke. The device, Abbott's Amplatzer Amulet Left Atrial Appendage -- (LAA) Occluder, is a nonsurgical therapy that immediately seals the LAA, eliminating the need for long-term blood-thinning medications following the procedure. The device is made of a nickel-titanium mesh...
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Saint Francis cardiologist helps patient with minimally invasive valve replacement (2/2/23)Up the catheter went through John Stenger's leg. It was the tool needed to reach his heart for an aortic valve replacement, and there was no time to waste. The sooner the valve was fixed, the sooner Stenger's heart could become, as he calls it, "one beat from perfect."...
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What is degenerative arthritis? (1/26/23)By Dr. Greg Pursley ~ PC Medical CentersArthritis is a common issue we see and treat on a daily basis, but it is also misunderstood. When broken down, “arthritis” means “joint” (arth-) “inflammation” (-itis). So, when someone talks about having arthritis, it really means the joint is inflamed. The reason for this inflammation is damage, and the body is flooding the joint with inflammation to try to heal the damage and to irritate the nerves, so you stay off of it while it is trying to heal...
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Future investment in economic development (1/17/23)SE MO RediIn 2021, the Cape Girardeau Area MAGNET announced renewed organizational plans to improve future economic development opportunities. It expanded its board of directors inviting private investors from the business sector to join representatives appointed by sponsoring local municipal governments. ...
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So, you got a new puppy or kitten — now what? (1/17/23)By: Dr. Brian Heuring, DVM ~ Cape Small Animal ClinicIf 2023 started off with a new furry family member, let us congratulate you on your new friend for life! Meanwhile, here is a common checklist to use in that first year with a new pet: For puppies, we recommend scheduling the first vet visit at six weeks of age. ...
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SoutheastHEALTH completes newest major expansion project (1/14/23)By Sally Owen ~ SoutheastHEALTHSoutheastHEALTH will welcome patients at its new, $25 million Southeast Center for Integrated Health Services on Monday, Jan. 16. A ribbon cutting and sneak peek for representatives of the Cape Girardeau and Jackson Chambers of Commerce, SoutheastHEALTH staff and physicians, civic leaders and elected officials was held at the West Campus site on Jan. 12...
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Starting over on economic development (1/14/23)SE MO RediNewly redeveloped organization readying a more proactive and collaborative regional effort to improve the sluggish growth of past decades and create a more vibrant economic future for the Cape Girardeau Area
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Understand the power of when in your finances (1/10/23)By Brock M. Alspaugh, CRPC CEO/Financial Advisor ~ Innovative Financial SolutionsYou have heard the saying, “the right place at the right time” a million times, I am sure. Perhaps it’s associated with being lucky or investing in a company that explodes to massive profits. When I think of this as a financial services professional, I call it the power of when. Essentially, this is your ability to control an outcome by choosing “when” you do something. For example, “when” you elect your Social Security benefits will determine how much you collect over your retirement years...
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Cape Chamber champions growth with 2023 strategic plan (1/7/23)B MagazineIt has been a “year of change” for the Cape Girardeau Area Chamber of Commerce, as chair Jeff Glenn stated in his Dec. 2 First Friday address. Overall, Glenn said they have been hyper-focused on growth for their organization, the Cape community and overall Southeast Missouri region...
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The most wonderful time of the year? (12/29/22)By John D. Cooley, PH.D., LPC, LCPC ~ Director of Clinical Services, Southeast Behavioral HospitalFor some people, the holiday season is a wonderful time spent with family and friends. It's a time when kids of all ages anticipate the surprises that await them and a celebration of faith for many. For others, it can be a time of increased stress, loneliness and isolation. Many people who start out excited for the season often say they can’t wait for it to be over...
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A message of hope for those dealing with muscle and joint pain (12/22/22)By Dr. Greg Pursley ~ PC Medical CentersAs we come to the end of the year my hope is that your life over the past 12 months has been filled with happiness, love, laughter, peace and fulfillment. I hope you look back and accept the things you could have done better, celebrate the things you did really well, and plan for a better future...
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Four Foods Your Pet Should Avoid This Holiday Season (12/20/22)Dr. Loni Patke, Cape Small Animal ClinicBefore you gather around the table this holiday season — and year-round — make sure these foods are not within your pets’ reach: 1. Bones. While dogs and cats have a natural inclination to chew, we do not recommend giving them leftover bones. Real bones can splinter, leading to choking, intestinal blockage or tears in your pet’s digestive system. ...
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Discover Cape's newest boutique (12/10/22)Stop by WestEnd Style to sip free coffee and espresso while you shop women and children's clothing, accessories, skin care products and home goods. WestEnd Style features high-quality, branded products with some unique finds along the way — including Swig tumblers, Itzy Ritzy Diaper Bags and name-brand denim like Kan Can and Judy Blue...
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Visit Vitality Market for all health and wellness needs (12/9/22)Vitality Market at 117 W Main Street in Jackson, features many favorite products of shop purveyors, Judy Strickland and Resa Armstrong. When you visit their shop, you will find many locally sourced and all-natural products such as honey, elderberry syrup, soap, lotion and a variety of baked goods...
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FRESH Healthy Cafe specializes in delicious, healthy, and nutritious meals (12/8/22)FRESH Healthy Cafe specializes in delicious, healthy, and nutritious meals including wraps, salads, paninis, smoothies, and freshly squeezed juices. At FRESH, everything is made to order using only natural ingredients of the highest quality. Looking for alternatives to meet your dietary needs? FRESH offers a variety of gluten-free, vegetarian, and vegan options...
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Wish Boutique (12/6/22)Christmas is a time to be thankful and gather with family & friends, celebrating old traditions & making new ones to cherish forever. We hope you’ll make Wish Boutique part of your holiday tradition and let us help fill your holiday needs; so you have more time to relax and enjoy the holiday fun...
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You Can Be Both Frugal and Happy in Retirement (12/6/22)By Brock M. Alspaugh, CRPC CEO/Financial Adviser ~ Innovative Financial SolutionsFrugal. It’s a word some people wear like a badge of honor and one others dread. In fact, when building a retirement strategy, some people are working to avoid a retirement that requires them to be frugal. But here’s a question that means something to a lot of people: Why not be both? Retirement is a reward for a lifetime of hard work, diligent planning and some sacrifice, and you should want to enjoy it. ...
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Get your car road trip ready at Roy’s Tire and Auto (12/5/22)Roy’s Tire and Auto in Jackson has proudly served its customers since 2003. As a locally-owned business, owners Roy and Robin White and their daughter Amber believe it’s important to have a business built on honesty and integrity. Customers can depend on receiving an honest review of services recommended, along with fair pricing and quality work from Roy and his team...
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Everyone’s cool at Spectrum Record Lounge in downtown Cape (12/4/22)Spectrum Record Lounge, locally owned by music enthusiasts Travis Tyson and Parker Bond, opened its doors in Sept. of 2022. Spectrum is Cape Girardeau’s only record store, so it’s the area’s go-to-spot for buying, selling, or trading used records. Wrapped around the record store is a full-service bar & lounge where friends can gather to relax and enjoy what’s up next on the lounge turntable. ...
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Treat your furry friend to the best at House of Paws Grooming Salon (12/2/22)House of Paws Grooming Salon is located at 2031 Cape LaCroix Road, in LaCroix Village. We offer full-service dog grooming in a fun and loving atmosphere. Whether it’s a simple bath or full groom, we groom your dog to breed standard or your preference. We take care of your furry family member like our own!...
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Find something special at Blackbird by Peachy Keen (11/29/22)Grace and Drew Keen, Dexter boutique owners of Peachy Keen and Peachy Keen Events, took a leap of faith this year and became the new owners of formerly known Blackbird Monogram and Gifts! With the help of Boutique Manager Anne Marie Schlegel, Blackbird by Peachy Keen is excited to expand their offerings while continuing to provide the best possible service...
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Shop local this holiday season at Cory’s Ace Hardware (11/28/22)Kickstart your holiday shopping at Cory’s Ace Hardware – your locally-owned hardware store in Cape Girardeau. We strive to provide the best service and have knowledgeable staff on hand to help answer any of your questions. We carry the best brands around including Stihl, DeWalt, Craftsman, Milwaukee, Ego, Yeti, Weber, Brumate, Big Green Egg, Traeger and Blackstone and are just around the block with tons of gifts in stock for everyone on your list!...
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Holiday gifts galore at Sydenstricker Nobbe Partners (11/27/22)Shop for John Deere toys and diecast tractors this holiday season at Sydenstricker Nobbe Partners, located in Scott City. It’s the perfect gift for the future farmer or a long-time collector. SN Partners will be kicking off their annual toy sale on Saturday, December 3. Santa will be visiting the Scott City location from 9 a.m. to noon. Bring the kids for some family fun and photos with Santa. They will be offering 20% off toys and licensed merchandise...
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A travel experience of a lifetime (11/26/22)Sunrise Tours has provided Midwest travelers with superior escorted tours for almost 30 years and is your trusted partner in delivering lifetime travel memories. A local pickup point in Cape Girardeau makes Sunrise Tours the easiest way to visit your dream vacation!...
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Decorating for Christmas has never been easier with Knaup Floral (11/25/22)Decorating for the Christmas season has never been easier when you call Knaup Floral for your holiday needs. Fresh evergreen wreaths, swags, poinsettias and loose evergreen branches are available and will give you the feel of Christmases past and the ease of convenience present...
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Kenny Lee Jeweler: providing beautiful, quality fine jewelry for 26 years (11/24/22)Kenny Lee Jeweler has been serving Cape County for 26 years, providing beautiful, quality fine jewelry. Store owner, Kenny Lee, has been in the jewelry business for 43 years and has the experience to select the best stones and do the difficult repair work...
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Let Belle Ever After help you or someone on your Christmas list feel confident and beautiful (11/23/22)At Belle Ever After, shopping will never be the same again! We want all of our customers to have the most enjoyable shopping experience and create lasting relationships to become part of the Belle Family. Shop our hand-selected clothing and accessories that will help you or someone on your Christmas list feel confident and beautiful! We believe in making fashion possible for all shapes and sizes and take pride in carrying sizes small-3xl...
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Enjoy your holiday dinner at Golden Corral (11/23/22)Come visit the Cape Girardeau Golden Corral location for a buffet of quality foods that are freshly prepared throughout the day, every day. From breakfast to dinner, healthy to hearty, family favorites to seasonal traditions, Golden Corral has it all!...
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Get your vehicle repaired at Huckstep Body & Paint Shop (11/23/22)Huckstep Body & Paint Shop is the first name in auto bodywork, hail damage repair and paint matching because this family has created a level of craftsmanship that only comes with 87 years of experience. Chances are your grandparents (or even great-grandparents) trusted them to fix fender benders, hailstorm damage and faded paint jobs when they were driving because their car was their most expensive purchase and the vehicle had to last...
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The magic of the holidays is alive in Downtown Cape (11/22/22)From dining to shopping to beautiful décor, there’s no place like downtown Cape for the holidays. Experience it for yourself as you stroll down the streets taking in the beautifully lit holiday decorations or attending one of the many holiday activities that fill the downtowncapegirardeau.com calendar in November and December. This year lit décor is being added to the Broadway corridor helping to light the path to downtown...
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Make organic your centerpiece this holiday season (11/21/22)Choose an organic centerpiece this holiday season with Mary’s Free Range Organic Turkeys, and complete your festive spread with natural and organic sides or desserts. Natural Health Organic Foods carries everything you’ll need to provide your family with a good quality, healthy Thanksgiving and Christmas meal, from pumpkin to cranberry sauce and everything in-between...
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Make organic your centerpiece this holiday season (11/21/22)Choose an organic centerpiece this holiday season with Mary’s Free Range Organic Turkeys, and complete your festive spread with natural and organic sides or desserts. Natural Health Organic Foods carries everything you’ll need to provide your family with a good quality, healthy Thanksgiving and Christmas meal, from pumpkin to cranberry sauce and everything in-between...
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Feel your best this holiday season with Heisserer Chiropractic (11/21/22)Your well-being is as important as those of your family and friends. However, many of us overextend our time and energy through the holidays, leaving us depleted and ending up ill. Dr. Anne Heisserer would like to remind everyone of the importance of a consistent good night’s sleep, eating healthy, washing hands frequently, and not overindulging in the holiday fare and libations...
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Whatever your budget, Garber’s has the outfit for you (11/20/22)Garbers Menswear Shop Local Feature 2022 Charlie Garber started Garber’s Men’s Wear in the early 1950s when men took their appearance more seriously, and the occasion to dress was more frequent and expected. This attention to style and detail in men’s clothing remains alive and well at Garber’s today...
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Welcome to Zickfield’s Jewelry & Gifts! (11/19/22)Zickfield’s has been honored to provide the region with quality jewelry and gifts for over 83 years. Our family-owned business offers exemplary customer service, quality fine jewelry and gifts for all occasions. Some of the gift lines we offer include Jim Shore by Enesco, Fontanini, Possible Dream Santas, religious gifts, baby gifts, and bridal party gifts. We look forward to the upcoming Christmas season and want to share some exciting dates coming up!...
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Bring your nail vision to life at Eden Health Spa and Salon (11/18/22)We believe our bodies can serve as a canvas for art, and our nails are no exception. Finding the right nail tech can bring your vision to life. Whether you’re looking for bling claws or short naturals – look no further! Eden Health Spa and Salon in historic downtown Cape is the newest spot for a relaxing environment to get your manicures, pedicures, or acrylics done...
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Old Town Cape to kick off Christmas season with SEMO basketball, Shop Small Holiday Market (11/17/22)Southeast MissourianRedhawks Athletics and Old Town Cape are joining forces this Christmas season. The result: a fun night of basketball and some great holiday deals supporting downtown Cape Girardeau. The Shop Small Holiday Market featuring downtown businesses and Cape Riverfront Market vendors will be held on Tuesday, Nov. 22 at the Show Me Center in conjunction with the SEMO men's basketball game...
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Have a-rockin' good time with Cape Girardeau Public Schools Foundation (11/17/22)We all want the excitement of the holiday season to carry over with fun events to look forward to. Cape Girardeau Public Schools Foundation plans to deliver just that with the Penguin Party. This party is not only a-rockin' good time with great bands and food, but it is also a fundraiser for the Foundation to provide many additional necessities to support the district...
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Alliance Bank: a dedicated ally for the last 25 years (11/16/22)Opening a child’s first savings account can be a great gift that keeps on giving this holiday season. For the last 25 years, Alliance Bank has served as a dedicated ally to the people of Southeast Missouri. David “Pee Wee” Erlbacher, Bob Blank, Bob Meyer, Chad Hartle, and Carolyn Hurst founded Alliance Bank in 1997 in Cape Girardeau, which has since added four more branches...
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What to do if your pet eats mouse poison (11/15/22)By: Brian Heuring, DVM ~ Cape Small Animal ClinicThe air is crisp, and so the critters want to come indoors. Homeowners often put out rat or mouse poison to keep these pests away. While these rodenticides are effective, the chemicals they contain are also potentially deadly when cats or dogs eat them. Rat poison can cause internal bleeding, kidney failure, organ damage and even death. Here’s what to do if you think your cat or dog has come into contact with these poisonous pellets or gels...
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Family member, nurse talk benefits of Saint Francis Home Health and Hospice (11/13/22)By Lizzy StockDecisions about end-of-life care can be heavy and challenging. However, the Home Health and Hospice services at Saint Francis Healthcare System help make the process as easy and comfortable as possible for patients and families. Debbie Petty, who has had four family members use the Saint Francis Hospice program, said her family decided to put her mother, Marilyn Blankenship, in Hospice when she was very ill and constantly in and out of the hospital...
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Time is your most valuable asset; enjoy it without pain (11/10/22)By Dr. Greg Pursley ~ PC Medical CentersWhat is your most valuable asset? You may think it’s a savings account, investment or property, but the truth is your most valuable asset is time. Time is the only thing you cannot get back once it's gone. Imagine if you woke up today, and I gave you $5 million. Would you be excited? I am sure you would be! What if I said by taking the $5 million you won’t wake up tomorrow. Would you still be excited? I wouldn’t think so. You probably would give me a simple, “No, thanks.”...
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D Duncan Floristry & Boutique provides the perfect Christmas experience (11/8/22)D Duncan Floristry & BoutiqueWith two convenient locations and expanded holiday hours, D Duncan Floristry & Boutique is the area’s premier headquarters for all your Christmas needs. This season, you’ll find expanded gifting options from the perfect stocking stuffer for both him and her to the WOW fresh holiday centerpiece everyone...
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Do you need employees? What do your employees need? (11/6/22)United Way of Southeast MissouriUnited Way addresses immediate need while developing solutions that help eliminate need. We invest in programs that improve access to education, health and income stability, the building blocks for success in life. We could not do this work without the help of working individuals and local businesses.