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Leave a legacy in your community through philanthropy (3/12/24)By Trudy LeeWhat if you could make an impact in your community not just now but for decades to come? What if you could be assured your values, your ideals, your unique story would be told to future generations? What if you could be confident that the good work of charities you have supported throughout your life would be ensured well into the future?...
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New Ranken facility creates opportunities for Perryville workforce (3/8/24)B MagazineAs the foremost technical college in the Midwest, Ranken Technical College has a long history of equipping students across Missouri to take on industry-critical jobs in the trades. In response to the urgent need for a more skilled workforce in Southeast Missouri, Ranken expanded their presence in Perryville in June 2023 through a new facility poised to fill employment gaps in the trades throughout this region...
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The Riverview: Hotel honors the past, creates the future of downtown Cape (3/7/24)BmagazineLyle Randolph, vice president and general manager of Century Casino Cape Girardeau, says when he moved to the city in 2013, there hadn’t been a hotel downtown for almost 50 years. Since then, the Courtyard Marriott has opened on Broadway and now, The Riverview is set to be the second major hotel development downtown on 777 Main Street with its grand opening on April 4...
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Lynwood Christian Academy celebrates growth, plans for building expansion (3/2/24)BmagazineLynwood Christian Academy, a private non-denominational Christian school opened in August 2020 in Cape Girardeau. Since then, the school has experienced immense growth, with plans for building a new facility. Benjamin Rhodes, head of school, sat down for an interview to discuss the school’s future, academic excellence, mission and recent updates...
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Find the opportunity with your retirement plan (2/27/24)By Brock M. Alspaugh, CRPC CEO/Financial Adviser ~ Alspaugh Wealth ManagementWhen it comes to your retirement plan at work, we don’t usually talk about opportunity because most plans are very similar in structure. However, if you have worked for a company for several years and leave that job, you may have an opportunity to move your funds...
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Restoring Hope for Nerve Health (2/22/24)By Dr. Aaron Andrews ~ PC Medical CentersLiving with peripheral neuropathy presents a myriad of challenges that extend beyond physical discomfort. The constant tingling, numbness and pain can disrupt daily activities, making even the simplest tasks seem daunting. For some, the condition progresses to the point of affecting mobility and coordination, leading to a loss of independence. Sufferers of peripheral neuropathy might even feel like their lives have been stolen from them...
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Checking Your Pet’s Teeth Could Put an End to Silent Pain (2/20/24)By: Dr. Loni Patke ~ Cape Small Animal ClinicJust like people, pets need to be checked yearly for dental issues. Often, dental exams identify the root of underlying problems and might end your pet’s silent pain. It is convenient for our clients to schedule their pet’s dental exam during the same time they make yearly checkups. However, your pet’s teeth should be checked sooner if you notice any of the following...
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Find the opportunity with your retirement plan (1/30/24)By Brock M. Alspaugh, CRPC CEO/Financial Adviser ~ Alspaugh Wealth ManagementWhen it comes to your retirement plan at work, we don’t usually talk about opportunity because most plans are very similar in structure. However, if you have worked for a company for several years and leave that job, you may have an opportunity to move your funds...
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These bleachers are killing my back and knees (1/25/24)By Dr. Greg Pursley ~ PC Medical CentersDo you find yourself saying things like: "These bleachers are killing my back"; or "I wish I could get down on the floor again"; or "I want to get back to walking"? You've tried taking medications to stop the pain but it just covers it up. You've tried steroid injections but they don't last. You've been told you need surgery, or maybe you've had surgery in the past and you don't want to go that route...
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The latest in hearing aid technology (1/17/24)By Southwestern Hearing CentersSouthwestern Hearing Centers recently opened their 31st clinic in Cape Girardeau Jan. 2. The three-generation, family-owned business was founded in 1947 in St. Louis. The Marino family prides themselves on providing the community with the highest level of service and care in hearing health...
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So, you got a new puppy or kitten — now what? (1/16/24)By: Dr. Brian Heuring, DVM ~ Cape Small Animal ClinicIf 2024 started off with a new furry family member, let us congratulate you on your new friend for life! Meanwhile, here is a common checklist to use in that first year with a new pet: For puppies, we recommend scheduling the first vet visit at six weeks of age. ...
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Unique Cape Girardeau home boasts rich history, best view of river in the city (1/13/24)By Jasmine JonesThe three-story house on 330 North Lorimier Street is a glamorous infusion of Cape Girardeau's past and present. The historic property contains stories of speakeasy parties, elaborate dinners, summer poolside gatherings and elegant weddings. It is a true time capsule of the families who have lived there and their deep roots in the community...
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Help your loved ones feel connected this winter (1/11/24)By Newbridge Retirement CommunityMother-daughter duo Shamela Armour and Holly Seyer have a combined experience of more than 43 years of working in various positions in retirement communities, including in administration. They wanted to bring the best aspects of each retirement community they have worked in to their home in Southeast Missouri, to create a licensed assisted living community they would want themselves and their aging family members to live in. ...
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Compression socks are your friend (1/9/24)InVeinDr. Colleen Moore, owner and vascular surgeon at InVein in Cape Girardeau, wants people to know vein treatment is a medical issue; Medicare covers the treatment of varicose veins. If your veins bother you, she says it’s worthwhile to get evaluated: The treatments are simple and performed in-office. When patients come into her practice, she evaluates them herself, to design a customized treatment plan...
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A message of hope for those dealing with muscle and joint pain (12/27/23)By Dr. Greg Pursley ~ PC Medical CentersAs we come to the end of the year my hope is that your life over the past 12 months has been filled with happiness, love, laughter, peace and fulfillment. I hope you look back and accept the things you could have done better, celebrate the things you did really well, and plan for a better future...
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SEMO announces largest comprehensive Capital Campaign in university's history (12/23/23)Donations will fund projects in academics, technology, facilities and athletics "Change is coming." You saw them: The yard signs around Southeast Missouri State University's campus introduced the comprehensive campaign that will fund projects to lead the university into the future. Southeast Missouri State University President Dr. Carlos Vargas announced the campaign at SEMO's homecoming celebration Oct. 13 while celebrating all the university has already accomplished during its 150 years...
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Ways to help older adults feel the holiday spirit this season (12/20/23)By Teresa Brown, Lutheran Home chief operating officer/administratorThe holiday season is the most wonderful time of the year. Cheerful decorations fill homes and businesses. People shop for the perfect gifts for their loved ones. Kids write starry-eyed letters to Santa, expecting a windfall on Christmas morning. A sense of anticipation fills the air, along with the smell of fresh-baked cookies or your favorite pie...
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Preventing a Holiday Belly Ache (or more) in Your Pets (12/19/23)By: Loni M. Patke, DVM ~ Cape Small Animal ClinicThis holiday season, it's important to be mindful of potential gastrointestinal (GI) issues that can affect our beloved pets. According to the American Veterinary Medical Association (AVMA), upset stomachs rank as the third most common reason for veterinary visits. With tempting table food and increased stress levels during this time, it's crucial to keep an eye out for any symptoms that might indicate GI distress in our furry friends...
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Restaurateur Gabriele Ruggieri pursues Italian restaurant concepts in Cape Girardeau and beyond (12/18/23)By Mia Pohlman ~ Mind + BodyGabriele Ruggieri, owner of the restaurants Speck Pizza and Street Food, as well as Pasta + Sauce, in Cape Girardeau, says he is always chasing his next dream. It’s the entrepreneurial mentality to continue improving and seeking what is missing that has pulled him through playing professional soccer, working in eight countries and founding four restaurants, as well as a myriad of other pursuits he has set his mind to and achieved...
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Shop Local: Saxony Lutheran High School (12/18/23)Saxony Lutheran High School has provided a Christ-centered education to Southeast Missouri for 24 years. Saxony is nestled in Jackson, MO and built on four pillars: faith, family, academics, and activities, in that order, with strong academic programs and over 17 varsity sports and numerous extracurricular clubs and organizations that enhance the high school experience...
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Tips for feeding your pet right (12/16/23)By Stacy Busch-Heisserer, owner of Busch Pet Products, Deer Creek Doggie Day Camp and Busch's KennelWith the new year approaching, we look at how we can be healthier, but have you ever thought about how your pets could be healthier? You might think scooping colorful food out of a bag might be enough for your pet, but think again. The invention of dry dog food came about as a convenience for pet owners in the 1950s, and that’s exactly what kibble is, a convenience food. ...
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Year-end giving can make a big impact (12/12/23)By Trudy LeeAs the holidays approach, the number of appeals from charity we receive in the mail and online increases significantly. Not-for-profit organizations see this time of year as a good time to encourage us to include charity as part of our holiday gift-giving and to remind us to take advantage of the charitable income tax deduction before the end of the year...
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Shop Local: Southeast Missouri Sports Massage (12/12/23)Whether you struggle to get through a workout without pain, are recovering from a sports injury, or have new skincare challenges that have popped up before a competition, Marjorie Eddleman, founder of Southeast Missouri Sports Massage, is here to make your fitness journey a little easier...
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Shop Local: Garber's Men's Wear (12/6/23)Charlie Garber started his men’s clothing store on Good Hope Street in the early 1950s when men took their appearance more seriously, and the occasion to dress well was more frequent and expected. In August of 1960, he made a bold move and relocated his store to a brand new retail center, The Town Plaza Shopping Center. ...
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Shop Local: Americare Senior Living offers a person-centered approach (12/5/23)As we grow older, it’s important to incorporate community and social activities into our day-to-day lives. From exploring new hobbies and pastimes to volunteering time to embracing new challenges, brain-boosting leisure activities keep us physically active; they also boost brain health and protect the cognitive skills critical to quality and length of life...
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Shop Local: Wish Boutique (12/4/23)Christmas is a time to be thankful and gather with family & friends, celebrating old traditions & making new ones to cherish forever. We hope you’ll make Wish Boutique part of your holiday tradition and let us help fill your holiday needs; so you have more time to relax and enjoy the holiday fun...
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Shop Local: ‘Tis the Season for PAW-SOME DEALS at Busch Pet Products (12/1/23)Busch Pet Products is back at it this year with their 12 (+1) Days of Christmas! That’s right, they’re bringing you 13 days of unbelievable deals for the pets and pet lovers on your Christmas list. Monday, December 4: Buy any Nootie shampoo, get a spritz FREE...
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Shop Local: Kickstart your holiday shopping at Cory’s Ace Hardware! (12/1/23)Cory's Ace Hardware is your locally-owned hardware store in Cape Girardeau. We strive to provide the best service and have knowledgeable staff to help answer any of your questions. We carry the best brands around including Stihl, DeWalt, Craftsman, Milwaukee, Ego, Yeti, Weber, Brumate, Big Green Egg, Traeger and Blackstone...
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Shop Local: Tomlin Insurance Group (11/30/23)Tomlin Insurance Group is an award-winning insurance broker in Jackson, MO, offering a range of life and health products in Missouri, Illinois, Kentucky, Tennessee and Arkansas. Tomlin Insurance Group was founded in the late 1970s by Michael Tomlin and, over the next four decades, grew to include dozens of agents working throughout 24 states. After Mike passed away in 2021, his son Josh stepped in to carry on the family business into the future...
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These bleachers are killing my back and knees (11/30/23)By Dr. Greg Pursley ~ PC Medical CentersDo you find yourself saying things like: "These bleachers are killing my back"; or "I wish I could get down on the floor again"; or "I want to get back to walking"? You've tried taking medications to stop the pain but it just covers it up. You've tried steroid injections but they don't last. You've been told you need surgery, or maybe you've had surgery in the past and you don't want to go that route...
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Shop Local: Cape Girardeau Public Schools Foundation (11/29/23)We all want the excitement of the holiday season to carry over with fun events to look forward to. Cape Girardeau Public Schools Foundation plans to deliver just that with the Penguin Party. This evening is filled with great bands and food to raise funds to provide additional support for the students and staff...
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Shop Local: Knaup Floral (11/28/23)Decorating for the Christmas season has never been easier when you call Knaup Floral for your holiday needs. Fresh-cut flower arrangements with evergreen, poinsettias and loose evergreen branches are available and will give you the feel of Christmases past and the ease of convenience present...
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Shop Local: Kenny Lee Jeweler (11/27/23)Kenny Lee Jeweler has served Cape County for 27 years, providing beautiful, quality fine jewelry. Store owner Kenny Lee, has been in the jewelry business for 43 years and has the experience to select the best stones and do the difficult repair work...
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Shop Local: Welcome to Zickfield’s Jewelry & Gifts! (11/24/23)Zickfield’s has been honored to provide the region with quality jewelry and gifts for over 84 years. Our family-owned business offers exemplary customer service, quality fine jewelry and gifts for all occasions. Some of the gift lines we offer include Jim Shore by Enesco, Fontanini, Possible Dream Santas, religious gifts, baby gifts, and bridal party gifts. We look forward to the upcoming Christmas season and want to share some exciting dates coming up!...
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Fall and Winter Safety Tips for Cat and Dog Owners (11/22/23)By: Dr. Brian Heuring, DVM ~ Cape Small Animal ClinicWhen the temperature drops, we advise pet owners the following tips to keep pets safe. 1. Prepare for power outages. Call your veterinary clinic in advance to refill your pet’s medications or to pick-up food. Make sure there is enough kitty litter to last several days, in case inclement weather prevents you from driving to the store...
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Investing in regional economic development (11/21/23)B Magazine
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Shop Local: Experience the magic of the holidays in Downtown Cape (11/21/23)With beautifully lit decorations lining the streets and family-friendly holiday activities happening throughout November and December, downtown Cape is the perfect place to celebrate the magic of the Christmas season. Need to mark some people off your Christmas gift list? Find one-of-a-kind gifts and experiences at one of the many locally owned and operated businesses in downtown Cape...
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Shop small, win big on Small Business Saturday with Old Town Cape (11/20/23)Southeast MissourianOld Town Cape will be celebrating Small Business Saturday a little differently this year. Every year, two individuals are awarded a $500 downtown shopping spree. This year participants will need a BINGO to win. Old Town Cape invites the community to pick up and return their bingo card in the Marquette Tower Lobby from 8 a.m. to 5 p.m. Saturday, Nov. 25. Consumers will be required to get a bingo by visiting participating businesses and obtain a stamp on their bingo spot...
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FRESH Healthy Café makes healthy, nutritional eating easy (11/16/23)BmagazineIn an era where more individuals are prioritizing health, fitness and weight management, the often overlooked yet primary determinant of health is consuming nutritious foods. This is the reason Rick Hetzel and Cheryl Mothes opened FRESH Healthy Café in 2019. FRESH is a pioneer in fast-casual, nutritious dining experiences...
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Southeast Missouri State University's new division powers economic, workforce growth (11/14/23)BmagazineSoutheast Missouri State University (SEMO) is gearing up to make a significant impact on the regional business community and workforce with its recently established Division of Economic & Workforce Development. Newly named Assistant Vice President of the division, Dan Presson, sheds light on the importance of this initiative and the unique approach SEMO is taking to address the needs of Southeast Missouri...
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Pillar of the Community: How Wood & Huston Bank became a Cape Girardeau institution (10/28/23)BmagazineIn the 1870s, Missouri was undergoing a period of modernization. Railways began to crisscross the state, full-time farm operations replaced herding and hunting, and formerly small rural towns swelled in size.
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Watch those backpacks during Spinal Health Month (10/26/23)By Dr. Aaron Andrews ~ PC Medical CentersBack Pain is pervasive among American adults, but a new and disturbing trend is emerging among the nation’s youth. Young children are suffering back and neck pain much earlier than in previous generations, and the use of cellphones and overweight backpacks are a contributing factor. ...
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You Can Be Both Frugal and Happy in Retirement (10/24/23)By Brock M. Alspaugh, CRPC CEO/Financial Adviser ~ Innovative Financial SolutionsFrugal. It’s a word some people wear like a badge of honor and one others dread. In fact, when building a retirement strategy, some people are working to avoid a retirement that requires them to be frugal. But here’s a question that means something to a lot of people: Why not be both? Retirement is a reward for a lifetime of hard work, diligent planning and some sacrifice, and you should want to enjoy it. ...
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Fall and Winter Pet Safety Tips (10/17/23)By: Dr. Brian Heuring, DVM ~ Cape Small Animal ClinicThe fresh, crisp air and Halloween decorations popping up everywhere not only puts us in the fall spirit, but also reminds us, as veterinarians, to pass along some helpful pet safety tips. First, with kids back in school and busy with extracurricular activities, your pets might be spending more time napping on the couch without their playmates around. ...
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Meet the Expert Renee Clements: Help your daughter or granddaughter find her dream wedding dress (10/7/23)Magnolias Bridal BoutiqueSince opening the doors in the heart of downtown Cape Girardeau in 2016, Renee Clements, owner of Magnolias Bridal Boutique, has worked to create an experience that focuses on the bride as she finds her dream wedding gown. By appointment only, each bride receives one-on-one attention with their wedding consultant and loved ones...
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What happens when you haven’t taken your dog to the vet in years? (10/3/23)By: Dr. Brian Heuring, DVM ~ Cape Small Animal ClinicAlmost weekly, I enter an exam room only to find a sheepish pet owner who lists several reasons why he or she has not taken their pet to the vet in years. I hope this article helps put your mind at ease and encourage you to bring your dog to the vet, no matter how long it has been...
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The cause of your neck pain could be right in your pocket (9/21/23)By Carrera Williams, APRN ~ PC Medical CentersTake a quick scan of the crowd the next time you’re out. How many heads are bent over smartphones, how many shoulders hunched over laptops? We’re binge watching TV shows on the go, texting frequently with our friends, or scrolling endlessly over apps...
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Maximize charitable giving through these methods (9/19/23)By Trudy LeeHow can donors support the charities they care about? No doubt, the most common answer is by contributing cash, writing a check or making a credit card gift online. Those are the easiest ways to make a difference, and all charitable organizations rely heavily on these gifts. But what about ways to make an even bigger impact?...
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Southeast utilizes technology to serve students, region (9/16/23)Southeast Missouri State UniversityUniversity's Tomorrow's Careers Today campaign innovates to train students for new economy At a time where there is a critical need for workers to fill the shortage in the cybersecurity workforce, the National Security Agency and the Department of Homeland Security have designated Southeast Missouri State University as a National Center of Academic Excellence in Cyber Defense Education...
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A bright future in economic development for Southeast Missouri (9/13/23)Southeast Missouri is at a critical moment in the future of economic development. After a reorganization effort, Southeast Missouri Regional Economic Development, Inc. (SE MO REDI) is entering the final stages of a strategic planning effort. With the continued expansion of private and public partners, the organization is well-positioned to play a key role in helping add jobs and private investment throughout the region.