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Kelso native Heather Gurnow sets Missouri Powerlifting Records
Clay Herrell ~ Southeast Missourian
As the clock strikes 3 a.m. most people are sound asleep, but not Heather Gurnow. Gurnow, a Kelso native is a veterinary technician that works a minimum of 50 hours a week, 5 days a week. On top of that, Gurnow is a powerlifter and wakes up at 3 every morning to get her daily training in...
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    Wild caving group explores unseen world - 10:49 pm
    There’s a line I’ve loved since high school from the song “The District Sleeps Alone Tonight” by The Postal Service. It goes like this: “I’m staring at the asphalt wondering what’s buried underneath...
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    Sponsored: Saint Francis cardiologist helps patient with minimally invasive valve replacement - 10:48 pm
    Up the catheter went through John Stenger's leg. It was the tool needed to reach his heart for an aortic valve replacement, and there was no time to waste. The sooner the valve was fixed, the sooner...
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    U.S. Sen. Schmitt names local as 'key' staffer for external communications - 10:48 pm
    Missouri's newest U.S. senator has named a Southeast Missouri resident as a "key" staffer to his office. Sen. Eric Schmitt named Marianna Deal, originally from Sikeston, Missouri, as his senior...
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    Proposal to bring I-29 to Cape Girardeau - 10:17 pm3
    A 31-page proposal by Cape Girardeau resident Carl D. Armstrong to extend Interstate 29 southeast to Cape Girardeau will be heard formally Wednesday, Feb. 15, by members of Southeast Metropolitan...
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    Charleston officer injured after semi-truck strikes patrol car - 10:09 pm
    An officer with Charleston (Missouri) Department of Public Safety received serious injuries after a semi-truck struck the rear of the patrol car he was driving Tuesday, Jan. 31, in Mississippi...
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  • Missouri House OKs raising bar for constitutional amendments - 10:09 pm
  • Kennett High School nurse arrested for alleged statutory rape of student - 10:09 pm
  • Tom Harte: It takes two to Frango - 8:50 pm
  • Rebecca LaClair: Remembering those we can taste no more - 8:48 pm
  • Schnucks announces latest 'round up' campaign in Cape Girardeau - 8:44 pm
  • Susan McClanahan: Not just meat and potatoes - 8:44 pm
  • King's Ball set Saturday in Ste. Genevieve - 8:42 pm
  • Fed lifts rate by quarter-point and signals more hikes ahead
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Last week's most read
  • Harrell moving on from Jackson High School principal post
  • Cape Girardeau schools superintendent goes on adventure to create newest snow day video
  • A Joyful Heart: Local comedian explodes into viral consciousness
  • SoutheastHEALTH to merge with Mercy
  • Flu, gonorrhea 'concerning' in Cape Girardeau County
  • Cape Girardeau school board approves first phase of athletic complex construction
  • Cape Girardeau schools superintendent Neil Glass announces retirement
Latest State & Nation News
  • Nuggets star Porter Jr.'s brother charged in fatal crash
  • Missouri House OKs raising bar for constitutional amendments
  • 20 attorneys general warn Walgreens, CVS over abortion pills
  • Bank of England poised for big rate hike to tame inflation
  • Hong Kong woos tourists with air tickets and vouchers
  • 'Dances With Wolves' actor due in court in sex abuse probe
  • Adani scraps $2.5B share sale after fraud claims hit stock
Weird News
  • Radioactive capsule that fell off truck found in Australia
  • Bring back dodo? Ambitious plan draws investors, critics
  • Tiger on the loose in South Africa successfully captured
  • Australia mining company sorry for losing radioactive device
  • Tiny radioactive capsule lost in Australia triggers search
  • Fully clothed bathing burglar found in Seattle bathroom
  • Police: 29-year-old posed as teen to enroll in high school
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    Tom Brady retires, insisting this time it’s for good
    By ASSOCIATED PRESS
    TAMPA, Fla. (AP) – Tom Brady, who won a record seven Super Bowls for New England and Tampa, has announced his retirement. Brady – the most successful quarterback in NFL history, and one of the greatest athletes in team sports – posted the announcement on social media Wednesday morning, a brief video lasting just under one minute. “Good morning guys. I’ll get to the point right away,” Brady says as the message begins. “I’m retiring. For good.”
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    Young SEMO recruiter was a 'dog' in landing 2023 Redhawk class
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    Nadia Wasilewski commits to Wichita State
  • East Prairie, Kelly, Oran and Oak Ridge advance to the Scott-Mississippi semifinals2
    OAK RIDGE, Mo. — The semifinals for the Scott-Mississippi Conference Tournament are set after the quarterfinals were played at Oak Ridge High School...
  • NMCC drops final two games at Nixa Tournament
    By dennis marshall Standard Democrat NIXA, Mo. — New Madrid County Central competed against some of the top talent in the state, but fell in its...
  • Charleston wins ninth straight with victory at Show-Me Champions Classic1
    ST. LOUIS — Charleston defeated St. Mary’s 96-77 in the Show-Me Champions Classic at Vashon High School on Saturday, Jan. 28. The Bluejays (16-5) had...
  • Obstacles are mere annoyances to Woodland hoops3
    The Woodland High School boy’s basketball program was scheduled to visit Advance this evening, which would not only be an interesting rematch after...
  • Jackson's Michael Lewis highlights rollar coster season with first medal
    The most common goal for any wrestler is to win a medal at some point in their career. It took Jackson senior Michael Lewis three years to win his...
  • Cape Central set to face another tough test in CBC6
    The Cape Central Tigers went into Saturday’s matchup with Simeon Career Academy 19-0 and suffered a 70-57 loss at Vashon High School in St. Louis. On...
More sports
Photo Galleries · Sports / Semoball.com
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    Boys Basketball: Perryville vs. St. Vincent (2/2/23)
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    Girls Basketball: Perryville vs. St. Vincent (2/1/23)
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    SEMO Conference Wrestling JV Tournament (1/29/23)
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Business
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    Shelly Kaiser named retail director of Jackson Chamber (1/30/23)
    By Jeff Long ~ Southeast Missourian
    Shelly Kaiser has been named retail and membership director of Jackson Area Chamber of Commerce effective Wednesday, Feb. 1. Kaiser most recently...
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    Coffee shop opens in Indie House (1/30/23)
    By Jeff Long ~ Southeast Missourian
    El Kolibri Coffee & Curiosities, in Cape Girardeau's Indie House at 605 Broadway, Suite 203, launched with a soft open on Christmas Eve and will have...
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    China reopening pushing U.S. gas prices up (1/30/23)
    By Jeff Long ~ Southeast Missourian
    Auto club federation AAA reports the reopening of China's economy because of the end of COVID lockdowns and the resultant demand for gasoline there...
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    New Jackson retail development to open this summer (1/30/23)
    By Jeff Long ~ Southeast Missourian
    Family-owned Appleton Valley Farm Inc. said a new 6.924-square-foot building being constructed at 2441 E. Main St. in Jackson should be ready for...
View more
B Magazine
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    December 2022
Photo Galleries / Video
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    Local bands rock at Blue Diamond
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    Lego Family Weekend at the Crisp Museum
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    Mississippi Mutts celebrates its 11th birthday
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    Martin Luther King Jr. celebrated at annual SEMO dinner
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Opinion
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  • Column: How to ensure that policemen are human beings? (2/2/23)
    Star Parker
    Once again, the nation is traumatized by horrible video of police brutally beating to death a Black man. Need I note the victim was Black? Would we...
  • Letter to the Editor: GOP's role in national debt (2/2/23)
    There is presently a great deal of discussion about the fact that the United States has reached the national debt limit set by Congress. If this...
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    Editorial: Editorial: Lawmakers should raise vote threshold, not signature requirement to amend Constitution (2/1/23)2
    The Editorial Board
    One of the top priorities this legislative session in the Missouri General Assembly is to reevaluate how the state amends its Constitution. Missouri...
  • Column: The differences between Biden, Trump document troves (1/31/23)40
    Victor Davis Hanson
    Former President Donald Trump for now certainly seems to have had more documents labeled "classified" at Mar-a-Lago in Florida than did President Joe...
  • Letter to the Editor: Smith wrong on abortion (1/31/23)
    After suffering through Rep. Jason Smith's latest inflammatory and dishonest attack on reproductive rights and health ("Standing for Life" 1/24/23),...
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Polls

Should Missouri ballot initiatives to amend the state constitution require a 60% majority approval by voters as opposed to the current simple majority?

Do you agree with the Cape Girardeau Public School Board's decision to proceed with Phase I of an indoor athletic complex? Phase I is expected to cost about $2.6 million. Phase II is estimated to cost an additional $2 million.

Most commented stories from last week
  • Republicans can't be intermittent fiscal hawks 55
  • The differences between Biden, Trump document troves 40
  • National debt reflects a nation that has lost its way 14
  • Cape Girardeau restaurant institution Hamburger Express to close this weekend 11
  • DeSantis is right on African American studies 12
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Entertainment Stories
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    Prosecutors file charges in set shooting by Alec Baldwin
    SANTA FE, N.M. -- Actor Alec Baldwin and a weapons specialist have been formally charged with involuntary manslaughter in the fatal shooting of a...
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    'Laverne & Shirley' actor Cindy Williams dies at 75
    LOS ANGELES -- Cindy Williams, who was among the most recognizable stars in America in the 1970s and 1980s for her role as Shirley opposite Penny...
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    New this week: Shania, 'Princess Power', Pamela Anderson
    Here's a collection curated by The Associated Press' entertainment journalists of what's arriving on TV, streaming services and music and video game...
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Ask a Foodie
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    Remembering those we can taste no more
    I was surprised to realize that I have been writing for this feature since October 2018. It truly hasn't felt like this long, and I have enjoyed 99.7% of the places I visited (yes, that's very scientific and accurate, like everything I do.) But this time, I thought it might be interesting to take a look back at how the landscape of food has changed in the area, and perhaps spare a moment for those we have lost and still yearn for...
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    Gongura: Experiencing the fresh flavors of India
    This week I explored the taste of India at one of my favorite local restaurants: The Spanish Street Farmacy. I stopped by and spoke to the brains behind the "virtual" operation, Frank Green. Green explained he became interested in the Gongora (Hibiscus sabdariffa) plant while breaking bread with friends from India. ...
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Cardiologist helps patient with minimally invasive valve replacement
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Community News
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    Wild caving group explores unseen world (2/2/23)
    There’s a line I’ve loved since high school from the song “The District Sleeps Alone Tonight” by The Postal Service. It goes like this: “I’m staring...
  • *
    Tom Harte: It takes two to Frango (2/2/23)
    In an editorial in the New York Times this past Christmas Day, Megan Stack observed that when the holidays are in full swing, candy season reaches...
  • *
    Rebecca LaClair: Remembering those we can taste no more (2/2/23)
    I was surprised to realize that I have been writing for this feature since October 2018. It truly hasn't felt like this long, and I have enjoyed...
  • Susan McClanahan: Not just meat and potatoes (2/2/23)
    Side dishes can be a wide variety of options. Potatoes, rice, grits, pasta and noodles can all be a go-to starch option, but then there are numerous...
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    Let’s Have Fika: How the Swedish practice of taking a break can benefit your work, personal life (2/1/23)
    Around 10 a.m. or 3 p.m. on any given day in Sweden, you might see people take a break. Wherever they are, in homes, workplaces and cafés, whether...
Blogs
  • Sharon Sanders: Frozen pipe floods Hecht's store (1/31/23)
  • Debbie Barnhouse: AUDITION WEEK IS HERE………. (1/4/23)
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Columnists
  • Rob Hurtgen: Never to old to learn (1/28/23)
  • Aaron Horrell: Is this a love bird? (1/28/23)
  • Rennie Phillips: What's in your pocket or purse? (1/28/23)
More columns
Magazines
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    TBY: The Best Years
    January 2023
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    B Magazine
    December 2022
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    Winter 2022
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    Flourish
    Winter 2022
Your Stories
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    Premier Physical Therapy Receives Certification as Best Christian Workplace
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    Cape Girardeau’s Dr. Seth Hudson selected as the Missouri State Board of Chiropractic Examiners’ President
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    Mrs. Adella Frank Celebrates 95th Birthday
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    NovaCare Prosthetics and Orthotics Honored with 2022 Freedom award
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    Missouri Connections Academy Recognizes Cape Girardeau Student
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    SEMO Freshman Jordan Pavelka to compete as a National Finalist in the MTNA Senior Brass Competition
  • Honor Roll for 2nd quarter Trinity Lutheran School
    Honor Roll for second quarter for Trinity Lutheran School Cape Girardeau, MO.
  • UT MARTIN NAMES LOCAL STUDENTS TO FALL SEMESTER CHANCELLOR’S HONOR ROLL
    FOR IMMEDIATE RELEASE: Jan. 10, 2023 Contact: Nathan Morgan, University Relations, 731-881-7615...
  • Volunteer Fair - Your Community Needs You
    A community volunteer fair will be held Sunday, Jan. 15th from 1 to 4 p.m. in the Salvation Army...
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    Karen Baker
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    Jack Hoffmeister
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    Mary Hotop
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    Thomas Marshall
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    Alice Ahrens
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    Ted Carbaugh
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  • Births 2/3/23
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  • Police report 2-2-23
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  • Police report 1-31-23
  • Fire report 1-31-23
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