__Cape Girardeau/Scott City__
​Monday: Lasagna or chicken tetrazzini, glazed carrots, garden salad, whole-grain garlic bread and citrus fruit salad or cook’s choice desssert.
Tuesday: chicken and spinach Alfredo pasta or barbecued riblet, buttered corn, garden salad, whole-grain garlic bread or bun and tropical fruit or blonde brownie.
Wednesday: Almond dijon chicken with brown rice or chili dog, California-blend veggies, green peas, whole grain hot roll or bun and applesauce or peanut butter delight.
Thursday: Mushroom and onion chipped steak or ranch chicken, mashed redskin potato, green beans, broccoli salad, whole-grain hot roll and sugar-free apple crisp or apple pie.
Friday: Baked or fried fish or sloppy Joe, mushroom rice pilaf, seasoned greens, baked mixed beans, whole-grain bread or bun and Mandarin oranges or almond cake.
__Jackson__
​Monday: Salisbury steak or chicken livers, mashed potatoes, broccoli, roll and peaches or Jell-O with fruit.
Tuesday: Chicken and dumplings or beef liver, coleslaw, peas, roll and mixed fruit or cherry cobbler.
Wednesday: Pork chop or lasagna, baked potato, garden salad, roll and sliced apples.
Thursday: Barbecued chicken or pork burger, green beans, corn, roll and pears or cookies.
Friday: Fried or baked fish or cheeseburger, fried okra, potato salad, roll and pineapple tidbits.
Volunteers needed at Jackson Senior Center. Call (573) 243-4241.
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