NewsNovember 4, 1995
SOUTHEAST OFFERS HOLIDAY FOOD PREPARATION PROGRAM
"Trim the Tree and Trim the Fat" is a holiday food preparation program sponsored by Southeast Missouri Hospital's Fitness and Wellness Center. It will be offered at 10:30 a.m. Nov. 8 and again at 7 p.m. Nov. 15 at Main Street Fitness, 410 W. Main in Jackson...
"Trim the Tree and Trim the Fat" is a holiday food preparation program sponsored by Southeast Missouri Hospital's Fitness and Wellness Center. It will be offered at 10:30 a.m. Nov. 8 and again at 7 p.m. Nov. 15 at Main Street Fitness, 410 W. Main in Jackson.
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Raina Childers, a registered dietitian, will discuss ways to "make over" holiday recipes to cut fat and calories. The program is free. To pre-register, call 334-9355.
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