Senior Center Menus for Sept. 17-21

Cape Girardeau/Scott City

Monday: Chicken Parmesan with pasta and marinara or tater tot bake, garden salad, whole-kernel corn, whole-grain garlic bread and citrus fruit salad or birthday cake.

Tuesday: Sweet and sour chicken or onion and mushroom chopped steak, brown rice, Oriental blend veggies, veggie egg roll, whole-grain hot roll and baked pineapple or oatmeal cake.

Wednesday: Ham and beans or chicken Alfredo, spinach, tomato/cucumber salad, cornbread or whole-grain crackers and pears and cottage cheese or peach dump dessert.

Thursday: Pork roast or meatloaf, baked beans, mashed potatoes, fruited gelatin salad, whole-grain hot roll and chilled apricots or coconut cream pie.

Friday: Tuna salad on croissant or sub sandwich, potato salad, carrot-raisin salad, whole-grain bread or bun and applesauce or ice cream and cookie.

Chaffee

Monday: Chicken strips or chicken livers, mashed potatoes, California veggies, hot roll and fruit or krispie delight.

Tuesday: Spaghetti, green beans, zesty salad, garlic roll and peach crunch.

Wednesday: BBQ pork on bun, seasoned cauliflower, potato wedges and fruit or Mississippi mud cake.

Thursday: Lemon-pepper chicken, buttered potatoes, baby carrots, hot roll and fruit or oatmeal bar.

Friday: Taco salad with seasoned beef and cheese, lettuce and tomato, corn salad and orange delite.

Jackson

Monday: Seasoned meatballs with gravy or Polish sausage, mashed potatoes, sauerkraut, beef gravy, black-eyed peas and ice cream or Mandarin oranges.

Tuesday: Homestyle chicken and dumplings or pork fritter, long-grain rice, seasoned green beans, cucumbers and tomatoes, cornbread or whole-grain bun and applesauce.

Wednesday: Vegetable beef soup or chili with beef, crackers, 1/2 ham and cheese sandwich, fried tater tots and sliced apples or apple pie.

Thursday: Sliced smoked turkey or cabbage rolls, savory dressing, winter-blend veggies, vinegar coleslaw, chicken gravy, whole-grain roll and peaches or peach crisp.

Friday: Fried or baked fish or brat with peppers and onions, mustard potato salad, vinegar coleslaw, sliced tomatoes, cornbread or bun and sugar-free Jell-o with fruit.