Senior center menus for Jan. 9-13

Cape Girardeau/Scott City

Monday: Meatball sub sandwich or hot chicken salad with whole-grain crackers, steamed carrots, potato salad and sugar-free gelatin with pears or chocolate cake.

Tuesday: Beef Stroganoff or chicken and gravy, Lima beans, tomatoes and zucchini, whole-grain bread slice and hot apples and raisins or glazed applesauce cake.

Wednesday: Sweet and sour chicken or beef and cabbage casserole, Asian-blend veggies, green peas, whole-grain bread slice and Mandarin oranges or iced cake.

Thursday: Chicken and dumplings or cowboy steak and mashed potatoes, green beans, buttered corn, whole-grain hot roll and hot-spiced peaches or peach pie.

Friday: Seasoned pulled pork or fish sandwich, Tater Tots, Brussels sprouts, whole-grain bread or bun and mixed fruit or cherry cake.

Jackson

Monday: Pork loin chop or Polish sausage on bun, mashed potatoes, kraut, hot roll and peaches.

Tuesday: Chili with beef and beans or chicken noodle soup, peanut butter sandwich, baked potato, crackers and mixed fruit.

Wednesday: Pasta with meat sauce or brats on bun, lettuce salad, corn, garlic bread and mixed fruit or ice cream.

Thursday: Chicken and dumplings or country-fried steak, cooked cabbage, peas and carrots, hot roll and apple pie or applesauce.

Friday: Fried or baked fish or stuffed peppers, macaroni and cheese, slaw, hush puppies and pears.

Volunteers needed at Jackson Senior Center: Call (573) 243-4241.