Monday: Glazed ham slice or turkey tetrazzini, candied sweet potatoes, fruit spinach salad, whole-grain bread and chilled apricots or brownies.
Tuesday: Chicken and rice or cabbage roll, green peas, pickled beets, whole-grain garlic bread and blushing pears or banana pudding.
Wednesday: Oven-fried chicken or French dip beef sandwich, potato casserole, roasted Brussels sprouts, whole-grain hot roll or bun and sugar-free apple crisp or cherry dump cake.
Thursday: Meatloaf or roasted chicken thighs, mashed potatoes, green beans, garden salad, whole-grain hot roll and fruit salad or blackberry cobbler.
Friday: Sloppy Joe or fried fish, glazed carrots, warm corn salad, vinegar coleslaw, whole-grain bun or bread and sugar-free gelatin with bananas or orange cake.
Monday: Salisbury steak and gravy, mashed potatoes, baby carrots, hot roll and fruit or peach dump cake.
Tuesday: Chicken strips, butter potatoes, broccoli with cheese, hot roll and pineapple bake.
Wednesday: Old-fashioned goulash, cauliflower, corn, hot roll and fruit or salad dressing cake.
Thursday: Chicken and dumplings, yam patty, green beans, hot roll and royal fruit salad.
Friday: Patty melt on rye bread, French fries, garden tomato salad, fruit or Mandarin orange cake.
Monday: Hamburger or cheeseburger or hot chicken salad, zucchini and tomatoes, vinegar coleslaw, tater tots, whole-grain roll and mixed fruit salad.
Tuesday: Savory baked chicken or country fried steak, buttered mashed potatoes, seasoned broccoli with cheese sauce, butter biscuits and fruit cocktail or cream pie.
Wednesday: Diced ham and beans or barbecued riblet on bun, seasoned cabbage, stewed tomatoes, cornbread and cottage cheese with pineapple.
Thursday: Kettle beef with gravy or Reuben casserole, pea salad, beef gravy, buttered mashed potatoes, seasoned baby carrots, whole-grain roll and apricots.
Friday: Fried or baked fish or warm ham and cheese croissant, potato wedges, vinegar coleslaw, California-blend veggies, cornbread and applesauce or peach pie.
Connect with the Southeast Missourian Newsroom:
For corrections to this story or other insights for the editor, click here. To submit a letter to the editor, click here. To learn about the Southeast Missourian’s AI Policy, click here.