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FeaturesAugust 19, 2023

Monday: Sweet and sour meatballs or orange chicken, brown rice, Asian-blend veggies, peas and carrots, whole-grain bread and chilled pineapple or pudding and cookie. Tuesday: Pork chop supreme or chicken bacon ranch bake, sweet potatoes and apples, winter-blend veggies, whole-grain hot roll and sugar-free apple crisp or peanut butter sheet cake...

Cape Girardeau/Scott City

Monday: Sweet and sour meatballs or orange chicken, brown rice, Asian-blend veggies, peas and carrots, whole-grain bread and chilled pineapple or pudding and cookie.

Tuesday: Pork chop supreme or chicken bacon ranch bake, sweet potatoes and apples, winter-blend veggies, whole-grain hot roll and sugar-free apple crisp or peanut butter sheet cake.

Wednesday: Chicken Parmesan or stuffed-cabbage casserole, hot buttered noodles, Italian-blend veggies, tossed salad, garlic bread and Mandarin oranges or iced orange cake.

Thursday: Swiss steak or roasted chicken thigh, mashed potatoes, green beans, Caesar salad, hot-grain hot roll and spiced peaches or apple pie.

Friday: Barbecued chicken or breaded fish filet, baked beans, coleslaw, whole-grain bread slice and gelatin with bananas or fruit cocktail cake.

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Jackson

Monday: Pork chop or Polish sausage on bun, mashed potatoes, broccoli, kraut, hot roll and fruit salad or ice cream.

Tuesday: Chicken sandwich on bun or butterfly shrimp, potato salad, carrots, cucumbers and onions and Jell-O with pears.

Wednesday: Pasta with meat sauce or fish sandwich, garden salad, Italian-blend veggies, garlic bread and pineapple or cookies.

Thursday: Baked chicken or Salisbury steak, green beans, hot roll and fruit cocktail.

Friday: Pulled pork on bun or fried or baked fish, baked beans, coleslaw, hush puppies and sliced apples or apple pie.

Volunteers needed at Jackson Senior Center: Call (573) 243-4241.

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