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FeaturesJuly 31, 2021

Cape Girardeau Senior Center is now open. Monday: Spaghetti with meat sauce or chicken-country casserole, Italian-blend veggies, tossed lettuce salad, garlic bread and chilled peaches or apple streusel cake. Tuesday: Tuna salad or chicken pasta salad, three-bean salad, sliced tomatoes, whole-wheat crackers and chilled grapes or creamy fruit dessert with coconut...

Cape Girardeau Senior Center is now open.

Cape Girardeau/Scott City

Monday: Spaghetti with meat sauce or chicken-country casserole, Italian-blend veggies, tossed lettuce salad, garlic bread and chilled peaches or apple streusel cake.

Tuesday: Tuna salad or chicken pasta salad, three-bean salad, sliced tomatoes, whole-wheat crackers and chilled grapes or creamy fruit dessert with coconut.

Wednesday: Beef taco salad or turkey bacon sub sandwich, lettuce and tomato, corn and black beans, tortilla chips or crackers and tropical fruit or strawberry gelatin dessert.

Thursday: Chicken and dumplings or beef French dip, seasoned spinach, broccoli and cauliflower with cheese, whole-grain hot roll or bun and blushing pears or blackberry cobbler.

Friday: Baked lemon pepper fish or sweet and sour chicken, seasoned brown rice, glazed carrots, Brussels sprouts, whole-grain bread slice and warm apples and raisins or German chocolate cake.

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Jackson

Monday: Sloppy Joe or popcorn shrimp, whole-grain bun or hot roll, Tater Tots, coleslaw and peaches or ice cream.

Tuesday: Chicken and dumplings or potato soup, beets, peas and carrots, cornbread and fruit cocktail.

Wednesday: Pork fritter or beef lasagna, baked potato, cucumber salad, garlic bread and apple crisp.

Thursday: Barbecued chicken or burritos, fiesta corn, green beans, whole-grain hot roll and mixed fruit.

Friday: Cheeseburger on bun or baked or fried fish, glazed baby carrots, seasoned wedges, cornbread and birthday cake.

Volunteers needed at Jackson Senior Center: Call (573) 243-4241.

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