Senior Center Menus 3-5-17

Cape Girardeau/Scott City

Monday: Baked ham slice or tamale pie, seasoned spinach, black-eyed peas, fried okra, cornbread or whole-grain crackers and baked pineapple or creamy fruit with coconut.

Tuesday: Chili with beans and 1/2 cheese sandwich or sausage mostaccioli, seasoned corn, fried apples, whole-grain crackers, bread or roll and blushing pears or pineapple up cake.

Wednesday: Open-face roast beef or barbecue chicken, mashed potatoes, green beans and sugar-free apple crisp or chocolate chip cookies.

Thursday: Oven-fried chicken or cabbage roll, sugar snap peas, harvard beets, whole-grain hot roll and spiced peaches or peach pie.

Friday: Sloppy joe or fried fish, oven french fries, vegetable medley, whole-grain bread or bun and chilled plums or Texas sheet cake.

Chaffee

Monday: Polish sausage, sauerkraut, mashed potatoes, cornbread and spiced apples.

Tuesday: Catalina chicken breast, parsley potatoes, green beans, hot roll and fruit or Texas peanut butter cake.

Wednesday: Taco salad with seasoned beef, lettuce and tomato, marinated vegetables, taco chips and cheesecake.

Thursday: Chicken and dumplings, sweet peas, yams, hot roll and fruit or Mississippi mud cake.

Friday: Catfish, au gratin potatoes, creamy slaw, bread and fruit or custard bread pudding.

Jackson

Monday: Chicken pot pie or barbecue pork, green beans, potatoes with gravy, whole-grain roll and pineapple with cottage cheese or ice cream.

Tuesday: Ham and beans or meatballs, seasoned cabbage, macaroni and tomatoes, cornbread and apples and raisins or Jell-O with whipped cream.

Wednesday: Beef stroganoff or Italian pork chop, noodles with gravy, California vegetables, beets, roll and tropical fruit or peach crisp.

Thursday: Turkey and dressing or ham, sweet peas, glazed baby carrots, gravy, roll and apple crisp with high-fiber topping.

Friday: Baked or fried fish with cornbread or hot dog on bun, macaroni and cheese, green beans, coleslaw and peaches or cake.