Senior center menus

Cape Girardeau/ Scott City

Monday: Chicken strips or French dip sandwich, baked potato wedges, steamed broccoli, whole-grain bread or bun and strawberries and bananas or iced cherry cake.

Tuesday: Saucy pork chop or Romano chicken, sweet potato and apples, seasoned green beans, whole-grain hot roll and sugar-free tropical fruit with strawberries or apricot crisp.

Wednesday: Vegetable beef soup with half peanut-butter sandwich or scalloped-potato ham bake with veggies, coleslaw, whole-grain crackers and sugar-free applesauce or pumpkin bars.

Thursday: Ham steak or sliced roast beef, mashed potatoes and gravy, country green beans, buttered corn, cranberry salad, hot roll and fresh fruit mix or assorted pies.

Friday: Cheeseburger with condiments or fried catfish, seasoned tater tots, baked beans, whole-grain bun or bread and Mandarin oranges or coconut delight.

Chaffee

Monday: Salisbury steak, mashed potatoes, beets, hot roll and raisin bar.

Tuesday: Chicken enchiladas, corn, lettuce and tomato and fruit or Butterfinger cake.

Wednesday: Meatloaf, green beans, loaded cauliflower, hot roll and apple crisp.

Thursday: Fried chicken, mashed potatoes, country vegetables, hot roll and fruit or granny cake.

Friday: Baked fish over seasoned rice, peas and carrots, spiced peaches and Louisiana cornbread cake.

Jackson

Monday: Salisbury steak or stuffed peppers, baked potato, mixed vegetables and baked apples or cookies.

Tuesday: Finger-lickin' chicken or beef stew, corn, California blend vegetables and fruit cocktail or cherry pie.

Wednesday: Meatloaf or popcorn shrimp, salad, potatoes and gravy, seasoned carrots, hot roll and peach crisp.

Thursday: Chicken and dumplings or ham, green beans, yam patties, broccoli salad and pineapple or pineapple upside-down cake.

Friday: Baked or fried fish or riblet, potato wedges, coleslaw, pinto beans and mixed fruit or cherry-chip cake.