Senior center menus 11/1/15

Cape Girardeau/Scott City

Monday: Chicken and rice or sausage mostaccioli, California blend veggies, pickled beets, whole-grain roll, chilled apricots or ice cream and cookie.

Tuesday: English muffin breakfast sandwich with eggs, ham and cheese, hash browns, orange juice, tropical fruit and sweet treat pastry.

Wednesday: Beef tips and gravy or chicken Parmesan, hot buttered noodles, peas and pearl onions, whole-grain garlic bread, sugar-free peach crisp or regular peach crisp.

Thursday: Pork roast or stuffed bell peppers, mashed potatoes, green beans amandine, whole-grain hot roll, sugar-free autumn dessert or coconut cream square.

Friday: Fish, baked or fried, or shepherd's pie, ranch-style beans, coleslaw, whole-grain hot roll, grape cluster or chocolate mousse.

Jackson

Monday: Taco salad or pork steak, lettuce salad, corn and black beans, Mandarin oranges.

Tuesday: Chicken and dumplings or ham, sweet potatoes with apples, green beans, fruit crisp.

Wednesday: Fried chicken or meatballs, baked potato, broccoli, apple crisp.

Thursday: Beef stew or tamale pie, garden salad, cottage cheese with peaches.

Friday: Fish or hot dogs, spinach, corn, potato wedges, Jell-O with pears.

Chaffee

Monday: Ham and beans, stewed tomatoes, breaded okra, cornbread, apple crisp.

Tuesday: Meatloaf, mashed potatoes, broccoli, hot roll, fruit or lemon cake.

Wednesday: Scalloped chicken, green beans, slaw, hot roll, Jell-O with fruit.

Thursday: Hearty beef stew, sweet potato fries, cornbread, orange delite.

Friday: Catfish, au gratin potatoes, tall gala salad, slice of bread, cook's choice.