Senior center menus - 8-21-16

Cape Girardeau/Scott City

Monday: Chicken tenders or country fried steak, oven-fried potatoes, seasoned spinach, whole-grain roll and tropical fruit or cinnamon streusel cake.

Tuesday: Ham and beans or chef salad with meat, seasoned cabbage, fresh tomato slices, cornbread or whole-grain crackers and sugar-free gelatin with pears or chocolate-iced yellow cake.

Wednesday: Meatballs in gravy or chicken Parmesan, buttered pasta, glazed carrots, steamed yellow squash, whole-grain bread and mandarin oranges or oatmeal pie.

Thursday: Oven-fried chicken or stuffed peppers, mashed potatoes with gravy, Prince Albert veggies, whole-grain hot roll and warm stewed apples or warm apple pie.

Friday: Baked or fried fish or smothered brats, creamy coleslaw, baked beans, whole-grain bread and warm spiced peaches or ice cream and cookie.

Chaffee

Monday: Chopped steak with onions, mashed potatoes, country vegetables, hot roll and pear crisp.

Tuesday: Pork steak, garlic peas, California veggies, hot roll and fruit or candy apple dessert.

Wednesday: Beef and noodles, baby carrots, broccoli salad, hot roll, Jell-O with fruit and muffin.

Thursday: Fried chicken, mashed potatoes and gravy, green beans, hot roll and fruit or Texas sheet cake.

Friday: Taco salad (seasoned beef), lettuce and tomato, corn salad, tortilla chips and fresh fruit.

Jackson

Monday: Barbecue riblet or chicken tenders, baked sweet potato fries, Brussels sprouts and cinnamon applesauce or cookies.

Tuesday: Vegetable soup or chili with beef, chicken sandwich on kaiser roll, coleslaw and peaches.

Wednesday: Meatloaf or chicken livers, mashed potatoes, green beans, hot roll or biscuit, whole-grain crackers and mixed fruit or pie.

Thursday: Scrambled eggs, sausage, oven-fried potatoes, biscuits and gravy, citrus salad and muffin.

Friday: Patty melt or salmon patties, California blend, vegetables, peas, slaw and sugar-free pudding with fruit.