Senior center menus - 7-17-16

Cape Girardeau/Scott City

Monday: Chicken tenders or country-fried steak, oven-fried potatoes, seasoned spinach, whole-grain roll and tropical fruit or cinnamon streusel cake.

Tuesday: Ham and beans or patty melt, seasoned cabbage, fresh tomato slices, cornbread or whole-grain crackers and sugar-free gelatin with pears or chocolate iced yellow cake.

Wednesday: Meatballs in gravy or chicken Parmesan, buttered pasta, glazed carrots, steamed yellow squash, whole-grain bread and mandarin oranges or coconut cream dessert.

Thursday: Oven-fried chicken or stuffed peppers, mashed potatoes with gravy, Prince Albert vegetables, whole-grain hot roll and warm stewed apples or warm apple pie.

Friday: Baked or fried fish or smothered brats, creamy coleslaw, baked beans, whole-grain bread and warm spiced peaches or ice cream and brownie bite.

Chaffee

Monday: Polish sausage and sauerkraut or barbecue riblet, mashed potatoes, broccoli, hot roll and apple crisp.

Tuesday: Spaghetti, green beans, BLT salad, garlic roll and fruit or lazy dazy cake.

Wednesday: Parmesan chicken, Oriental vegetables, parsley potatoes, hot roll and ambrosia.

Thursday: Swiss steak, mashed potatoes, country vegetables, hot roll and banana pudding.

Friday: Chicken and rice casserole, peas, carrots, hot roll and fruit or mandarin orange cake.

Jackson

Monday: Barbecue riblet or ham and beans, sweet potato fries, Brussels sprouts and cinnamon applesauce or cake.

Tuesday: Vegetable soup or chili with beef, chicken sandwich on kaiser roll, coleslaw and peaches.

Wednesday: Meatloaf or roast pork, mashed potatoes, green beans and mixed fruit or pie.

Thursday: Scrambled eggs, sausage, oven-fried potatoes, biscuits and gravy, citrus salad and muffin.

Friday: Patty melt or fish, California blend vegetables, peas, slaw and sugar-free pudding with fruit.