Senior center menus - 6-19-16

Cape Girardeau/Scott City

Monday: Smothered pork cutlet or pepper steak, mushroom rice pilaf, green peas, pickled beets, whole-grain bread and sugar-free banana pudding or regular banana pudding.

Tuesday: Ham slice or hot chicken salad, sweet potatoes, black-eyed peas, whole-grain hot roll and pineapple tidbits or cherry cheesecake.

Wednesday: Barbecue chicken or cabbage roll, oven-fried okra, steamed cauliflower, whole-grain hot roll, garden salad and chilled apricots or tapioca pudding.

Thursday: Meatloaf or sliced turkey with gravy, mashed potatoes, country blend veggies, whole-grain hot roll and sugar-free apple crisp or pecan pie.

Friday: Baked or fried fish or cheeseburger, potato salad, three-bean salad, whole-grain bun or bread and mixed fruit or double chocolate cookie.

Chaffee

Monday: Cheeseburger, pickles and onions, baked beans, summer corn salad and apple crisp.

Tuesday: Parmesan chicken, sweet potatoes, green beans, hot roll and haystack pie.

Wednesday: Oven-fried pork steak, parsley potatoes, California vegetables, hot roll, applesauce and cookie.

Thursday: Kettle beef, mashed potatoes, zucchini and tomatoes, hot roll and fruit or upside-down German chocolate cake.

Friday: Taco salad (seasoned beef and cheese), lettuce and tomato, corn O'Brien, tortilla chips and margarita cheesecake.

Jackson

Monday: Chicken strips or baked rigatoni, baked potato, spinach salad, mixed vegetables and blushing pears or cookies.

Tuesday: Meatballs over rice or pork roast, peas and carrots, potatoes, seasoned broccoli and fruit salad.

Wednesday: Baked chicken or beef stew, California vegetables, seasoned cabbage, potatoes and Jell-O with bananas or cake.

Thursday: Chicken and dressing or ham, green beans, corn, potatoes and baked cinnamon apples.

Friday: Baked fish or hot dog, seasoned potato wedges, baked beans, slaw, cornbread and mandarin oranges.