Senior center menus - 10-23-16

Cape Girardeau/Scott City

Monday: Chopped steak or hot turkey salad, mashed potatoes, winter blend veggies, whole-grain hot roll and cinnamon apples or German chocolate cake.

Tuesday: Oven-roasted pork or rotisserie chicken, sweet potatoes, roasted cauliflower, vinegar coleslaw, whole-grain hot roll and sugar-free peach crisp or iced spice cake.

Wednesday: Spaghetti with meat sauce or chicken broccoli Alfredo, garden salad with chickpeas, Italian vegetables, whole-grain garlic bread and pears and cherries or coconut cream pie.

Thursday: Chicken and dumplings or beef stew, seasoned spinach, seasoned corn, banana berry gelatin, whole-grain hot roll, cottage cheese and pears or apple pie.

Friday: Fish sandwich or Polish sausage and sauerkraut, baked beans, potato salad, whole-grain bun or roll and chilled mandarin oranges or ice cream and cookie.

Chaffee

Monday: Ham and beans, tomato salad, tater tots, cornbread and hot-spiced peaches.

Tuesday: Country steak, mashed potatoes, California vegetables, hot roll and fruit or bread pudding.

Wednesday: Parmesan chicken, green beans, carrots, hot roll and chocolate pie.

Thursday: Open-faced roast beef, mashed potatoes, Brussels sprouts and apple crunch.

Friday: Barbecue riblet, seasoned broccoli, potato wedges, hot roll and fruit or dreamland bar cookie.

Jackson

Monday: Spaghetti with meat sauce or pork chops, salad with chickpeas, Italian vegetables, garlic bread and mixed fruit or apple pie.

Tuesday: Onion and mushroom steak or chicken livers, potatoes and gravy, winter blend vegetables and cinnamon applesauce or bread pudding.

Wednesday: Chicken and dumplings or ham, spinach salad, corn, cornbread and cottage cheese with pear half or cheesecake.

Thursday: Pork roast or meatloaf, sweet potatoes, roasted cauliflower, green beans, hot roll and peach crisp with high-fiber topping.

Friday: Baked or fried fish or brats, baked beans, coleslaw, potato salad and mandarin oranges or oatmeal cake.