Senior center menus - 1/22/17

Cape Girardeau/ Scott City

Monday: Pepper steak or ham and beans, baby baker potato, roasted Brussels sprouts, whole-grain hot roll or cornbread and baked stewed apples or cookie and ice cream.

Tuesday: Sausage, bacon and egg casserole, oven potatoes with peppers and onions, biscuit and gravy, citrus salad and bran muffin.

Wednesday: Chicken or liver and onions, mashed potatoes, buttered corn, California blend veggies, whole-grain bread and fruit cocktail blend or lemonade cake.

Thursday: Meatloaf with gravy or kettle pork, mashed potatoes, seasoned carrots, Emerald Isle salad, biscuit and sugar-free peach crisp or cherry pie.

Friday: Baked or fried fish or chicken soft taco, rice pilaf, coleslaw, pinto beans, whole-grain bread or crackers and pears and berries or Oreo cheesecake.

Chaffee

Monday: Ham and beans, seasoned spinach, oven-fried potatoes, cornbread and peach crisp.

Tuesday: Spaghetti, garden salad, Italian blend veggies, garlic bread and fruit or pecan bar.

Wednesday: Beef stew, Carolina slaw, cornbread and fruit or Elvis Presley cake.

Thursday: Chicken and dumplings, green beans, mixed veggies, hot roll and ambrosia.

Friday: Cabbage roll casserole, savory carrots, peas, hot roll and Jell-O with fruit.

Jackson

Monday: Baked ham or Italian sausage, spinach salad, black-eyed peas, potato wedges, whole-grain roll and baked pineapple or ice cream.

Tuesday: Chili with beef and beans or chicken-noodle soup, half pimento cheese sandwich, buttered corn and blushing pears or pear crisp.

Wednesday: Open-face roast beef or chicken fritters, mashed potatoes, broccoli salad, green beans, roll and apple crisp.

Thursday: Fried chicken or beef pot pie, peas and onions, mixed green salad, scalloped potatoes, beets and spiced peaches or creme pie.

Friday: Sloppy joe or fried fish with cornbread, lettuce salad, potato wedges, vegetable medley and fruit salad or peaches and pudding.