Health calendar 9/18/07

Today

Birth order studies: A Self-Concept Workshop: from 6 to 7:30 p.m. Tim Thompson, educator and communicator and Scott County Central Elementary principal, will speak about birth order and the traits of each, family dynamics, career paths chosen by these birth orders and more. This workshop delves into first-born children through fourth- and later-born children. For more information, call Generations at 651-5825.

Arthritis and fibromyalgia support group: from 2 to 3:30 p.m. at the Health and Wellness Center, conference room 1. Participants are given time to discuss their chronic health issues. This month's topic is "Easy Steps for Quick and Healthy Meals." No registration required

Wednesday

Advances in Stroke Therapy: from 6:30 to 8 p.m. in the Harrison Room at Southeast Missouri Hospital. Southeast physical therapists will discuss the Bioness treatment system, a new technique in physical therapy.

Thursday

Stroke Club: from 2 to 4 p.m. at HealthPoint Plaza. Provide education, support and encouragement for stroke survivors and caregivers. For more information, call the Generations Center at 651-5825 or Southeast's Inpatient Rehab Unit at 651-5551.

We can support group: from 4 to 6 p.m. in meeting room 102 at Southeast Missouri Hospital. Helps cancer patients and families learn how to cope with cancer and issues related to treatment. Call the Generations Center at 651-5825 for reservations for this meal and meeting.

Saturday

Free prostate screening: from 8 a.m. to noon in the Harrison Room at Southeast Missouri Hospital. The Southeast Missouri Hospital Regional Cancer Center, in cooperation with Urology Associates, is offering this free prostate screening for men. No fasting is required and appointments are not necessary. For more information, call the Cancer Center at 651-5550.

Monday

Arthritis self-help class: from 1 to 3:30 p.m. at the Saint Francis Medical Center Wellness Conference Room 1. These six-week Stanford University programs educate participants on how to better manage chronic conditions, work with their health-care providers and improve their health. For more information, call (888) 216-3293.

Healthy cooking class: starts at 6 p.m. at HealthPoint Plaza. "Edgy and Veggie" includes a demonstration and food samples of quick and simple vegetarian meals. For more information or to register, call 986-4440.

Tuesday

Freedom from smoking: Seven-week smoking cessation program offered by Southeast Missouri Hospital. Classes held in West Park Mall. Times vary, classes last through Nov. 6. For more information or to register, call Southeast Wellness Services at 986-4406.