Health calendar 3/10/09

Today

Sibling class

The class includes coaching for children ages 3 to 6 on the birthing process, holding infants, toy safety and being a good sibling.

When: 5:30 to 7:30 p.m.

Where: Call 877-231-2229 to verify location.

LaLeche League series

Education for mothers who are expecting, currently nursing, currently weaning, or just thinking about nursing as an option.ink

When: 10 a.m.

Where: Southeast Missouri Hospital, room 105

LaLeche League series

Education for mothers who are expecting, currently nursing, currently weaning, or just thinking about nursing as an option.

When: 6:30 p.m.

Where: Saint Francis Medical Center Family Birthplace

Wednesday

Heart and Health screenings

Tests for total cholesterol, HDL, LDL, triglycerides, cardiac risk ratio and glucose as well as women's osteoporosis screening will be offered. Call 331-5970 for more information.

When: 7 to 10 a.m.

Where: Lobby atrium, Saint Francis Medical Center

THURSDAY

Foot care screening

The Wound Care and Hyperbaric Medicine Center will screen feet for callouses, hangnails, problem toenails, sores, blisters and leg pain. Call 331-6352 for more information.

When: 7 to 11 a.m.

Where: West Park Mall, near Pasta House

FRIDAY

The Details on Diets

Exploring the Mediterranean diet.

When: 10:30 a.m.

Where: Saint Francis Medical Center, Health and Wellness Center conference room 1

Saturday

CPR recertification

Lessons in cardiopulmonary resuscitation. Call 331-3355 for more information.

When: 8 a.m. to noon

Where: Fitness Plus

Monday

Nitty Gritty on Nutrition

National Nutrition Month program: "Eat Right" tips from a registered dietitian.

When: noon to 12:30 p.m.

Where: Saint Francis Health and Wellness Center conference rooms 1 and 2

March 17

Tremor screening on SHOW Mobile

A neurologist at Southeast Health on Wheels Mobile will do tremor screening. Participants should bring a list of medications they are taking. Call 800-800-5123 for more information.

When: 9 a.m. to noon

Where: Oran City Hall, 404 S. Railroad St., Oran, Mo.

404 S. Railroad St., Oran, Mo

211 Saint Francis Drive, Cape Girardeau, MO

410 W. Main St., Jackson, Mo

3049 William St. Cape Girardeau, Mo