Health calendar 2/17/09

Today

Wellness Connection Healthy Heart Fair

Cholesterol and blood pressure screenings, heart and stroke prevention education, nutrition education, healthy cooking demonstration and light supper. Call 332-1587.

When: 7 a.m. to 7 p.m.

Where: Wellness Connection, West Park Mall

Arthritis education and support series meeting

This series offers support and information to those suffering from arthritis. Call 331-5880.

When: 6:30 p.m.

Where: Health and Wellness conference rooms 1 and 2, Saint Francis Medical Center

Wednesday

Sibling class

This class is for children ages 5 to 8 on what it means to be a big brother or big sister. Children learn how to hold a baby and help with diapering and feeding.

When: 6 to 7:30 p.m.

Where: Wellness Connection, West Park Mall

Heart and Health screenings

Tests for cholesterol, cardiac risk ratio, glucose screening for diabetes and women's osteoporosis checks.

When: 7 to 10 a.m.

Where: Health and Wellness Center lobby atrium, Saint Francis Medical Center

THURSDAY

Chest Pain: Know the Facts

A cardiologist discusses coronary heart disease risk factors, symptoms and when to seek emergency medical help.

When: 6:30 to 8 p.m.

Where: Meeting room 106, Southeast Missouri Hospital

Heart Healthy Foods on a Budget

Tips from health experts and individuals who have developed healthy habits and kept weight off over time.

When: 9:30 to 11:30 a.m.

Where: Cape Area Family Resource Center, 1202 S. Sprigg St.

FRIDAY

Lifesaver class for new parents

This class will cover infant and child CPR and response to a choking infant or child.

When: 1 to 4 p.m.

Where: Wellness Connection, West Park Mall

Monday

Cervical Disc Disease: A Pain in the Neck

A neurosurgeon talks about the causes and treatments for cervical disc disease, an abnormality in one or more discs that can result in neck pain and pain and numbness in the arms.

When: 6:30 to 8 p.m.

Where: Harrison Room, Southeast Missouri Hospital.

Feb. 24

Congestive Heart Failure: What Is It and How Can I Manage It?

A cardiologist discusses the causes of congestive heart failure, treatment options and lifestyle changes that may help improve this condition.

When: 6:30 to 8 p.m.

Where: Harrison Room, Southeast Missouri Hospital