These two tasty recipes produces a chicken main dish for four people in around 20 minutes.
Honey Mustard BBQ Chicken Stir-Fry
10-ounce box couscous pasta
1 pound boneless, skinless chicken, cut into strips
1 tablespoon cooking oil
1 red bell pepper, cut into thin strips
1 onion, sliced
1/3 cup honey mustard
1/3 cup barbecue sauce
Prepare couscous according to package directions. Keep warm. Heat oil in large skillet over high heat. Stir-fry chicken for 5 minutes until well browned. Transfer to bowl. In the same skillet, stir-fry bell pepper and onion strips for 3 minutes until crisp-tender. Return chicken to the skillet. Stir in 2/3 cup of water, mustard and barbecue sauce. Heat to boiling, stirring often.
Weeknight Chicken
1 tablespoon cooking oil
1 pound boneless, skinless chicken breasts, pounded thin
1 small onion, sliced
10-ounce package mushrooms, sliced
1/3 cup barbecue sauce
1/4 cup honey
2 tablespoons Worcestershire sauce
Heat oil in a large nonstick skillet over medium-high heat. Cook chicken for 5 minutes until chicken is no longer pink in center. Remove chicken to serving platter; keep warm. In the same skillet, saute onion and mushrooms until mushrooms are golden brown and no liquid remains. Return chicken to skillet. Combine barbecue sauce, honey and Worcestershire sauce; pour into skillet. Bring to a full boil. Reduce heat, cook until sauce thickens slightly.
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