Senior Center Menus for July 8-12

Cape Girardeau/Scott City

Monday: Sweet and sour meatballs or rice pineapple chicken, eggroll, seasoned carrots, almond broccoli, whole-grain hot roll and chilled pineapple or blonde brownie.

Tuesday: Chicken salad with whole-grain crackers or sub sandwich on bun, spinach salad, sweet and sour beets and Mandarin oranges or lemonade cake.

Wednesday: Barbecued chicken or beef French dip, mashed potatoes, baked beans, coleslaw, whole-grain hot roll or bun and sugar-free gelatin with bananas or chocolate cake.

Thursday: Homemade meatloaf or Polish sausge with sauerkraut, mashed potatoes, green beans, green pea salad, whole-grain hot roll and warm apples or peanut butter delight.

Friday: Turkey burger or fish sandwich, potato wedges, coleslaw, whole-grain bun or fruit cocktail or glazed fruit cocktail cake.

Jackson

Monday: Chicken Parmesan or meatball sub, Italian-blend veggies, corn, garlic bread and Mandarin oranges or ice cream.

Tuesday: Taco salad or chicken enchiladas with lettuce salad, refried beans, tortilla chips and mixed fruit.

Wednesday: Ham slice or turkey slice, black-eyed peas, dressing, carrots, bread slice and apple cobbler or apples.

Thursday: Chopped steak or boneless chicken wings with honey mustard, parslied potatoes, broccoli, roll and pineapple tidbits or cheesecake.

Friday: Fried or baked fish or barbecued pork on bun, baked beans, cornbread, potato wedges and Jell-O with pears.