FeaturesJune 29, 2024
Senior Center Menus for July 1-5
Discover the delicious and diverse meal options for seniors in Cape Girardeau and Jackson from July 1-5. From Chicken Alfredo to oven-fried chicken, see what's cooking before the Independence Day break.
Cape Girardeau/Scott City
Monday: Chicken and spinach Alfredo pasta or barbecued riblet, buttered corn, garden salad, whole-grain bread/bun and tropical fruit or cook's choice.
Tuesday: Barbecued pork steak or cheeseburger, scalloped potatoes, baked beans, fresh watermelon, whole-grain roll or bun and sugar-free berry crisp or blackberry cobbler.
Wednesday: Mushroom and onion chopped steak or chicken livers, mashed potatoes, green beans, broccoli salad, whole-grain hot roll and sugar-free apple crisp or apple pie.
Thursday and Friday: Center closed for Independence Day.
Jackson
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Monday: Pasta with meaty sauce or fish sandwich, Italian-blend veggies, corn, garlic bread and citrus salad or ice cream.
Tuesday: Pulled pork or meatloaf, broccoli, scalloped potatoes, roll and pudding or fruit.
Wednesday: Oven-fried chicken or Polish sausage, kraut, mashed potatoes, California-blend veggies, biscuit and peaches or peach cobbler.
Thursday: Center closed for Independence Day.
Friday: Fried or baked fish or patty melt, baked beans, coleslaw, hushpuppies and birthday cake or pears.
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