Today
Heart Smart screenings
Heart Smart screenings are provided on a walk-in basis. There is a cost.
When: 7 to 10 a.m.
Where: Wellness Connection
Breast-feeding class
This class will cover topics such as the benefits and techniques of breastfeeding, family involvement and support.
When: 3 to 4:30 p.m.
Where: Meeting room 106, Southeast Missouri Hospital
Preparation for childbirth class
The class covers expected bodily changes, labor signs and stages, pain control options, labor techniques and basic infant care. Tips on relaxing, positioning and breathing will also be discussed. Refreshments will be provided. Bring the "Pregnancy, Childbirth and Parenting" kit provided by your physician's office.
When: 5:30 to 9 p.m.
Where: Saint Francis Medical Center
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Wednesday
Heart and health screenings
Screenings provided for various costs.
When: 7 to 10 a.m.
Where: Lobby atrium, Saint Francis Medical Center's Health and Wellness Center
Heart Smart screenings
Heart Smart screenings are provided on a walk-in basis. There is a cost.
When: 7 to 10 a.m.
Where: HealthPoint Fitness, Jackson
Monday
Infant care class
The class covers topics such as feeding, daily care, infant sleeping patterns, and health and safety information.
When: 5:30 to 7 p.m.
Where: Saint Francis Medical Center
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