Victim of stalking? Consider tips from experts

Technology can be a great thing, but it's also a vehicle some use for shady purposes -- including stalking.

A recent story by reporter Emily Priddy highlighted the problem of stalking. According to a report from 2012, the U.S. Department of Justice estimated 3.3 million adults in this country had been stalked within the year.

The story pointed to social media, mobile GPS tracking and other online tools being used by stalkers. Regardless of the method, stalking is frightening. As Molly Woeltje, education outreach coordinator for Safe House for Women, said, it's about control over another person. But there are things people can do to help prevent it. Some tips provided by experts include:

• Tell the person to stop.
• If the person continues, contact law enforcement or the Safe House for Women where a court advocate can help with a protection order.
• Watch what you share online. For example, don't share where you are located.
• Check your surroundings.
• If you believe someone is following you to or from work, tell co-workers.
• Change up your routine, including driving directions.
• Contact law enforcement or the Safe House for Women's 24-hour hotline at 651-1614 or 800-341-1830.

The bottom line: There are steps you can take to prevent or stop stalking.

If you or someone you know is being stalked, consider the tips above and contact law enforcement.