Local health department gearing up for flu season with clinics

While the good news came last week that people would only need one shot to vaccinate them from the H1N1 virus, just when those shots will arrive remains a mystery.

"We've been told for several weeks now to expect it mid- to late October," said Charlotte Craig, registered nurse and executive director of the Cape Girardeau County Public Health Center. She said she expects to give the vaccine to protect against H1N1, commonly referred to as swine flu, to prioritized groups in November and then administer to the public in a community clinic.

The health center already has received part of its order for seasonal flu vaccine and released its flu shot clinic schedule in the Southeast Missourian on Sunday.

"Our first big clinic will be this Friday at the Osage [Community] Centre," Craig said.

Workers with the health department have perfected the large vaccination clinics so that the longest wait is only about 10 minutes at rush hour -- typically early in the morning. The public can help the process, however, by wearing appropriate clothing.

"Come dressed knowing that you're going to have to show your arm," Craig said.

Workers inject the flu vaccine into the deltoid muscle in the upper arm. Wearing short sleeves will make reaching that spot easier.

"People will come in shirts that won't push up. Women will wear sweaters and men wear business shirts," Craig said. "If they would come in a short-sleeved shirt, that would be a godsend."

As usual, health professionals preach the benefits of getting the flu vaccine each year.

"Anyone who wants to reduce their chances of getting seasonal flu can get a seasonal influenza vaccine," said Carol Jordan, a registered nurse and the infection prevention and control coordinator for Southeast Missouri Hospital, in an e-mail.

Jordan also said that if you get one, you should get both of the vaccines when available.

"Since the seasonal influenza vaccine does not provide any protection against the novel H1N1 strain or vice versa, it is recommended that you receive both vaccinations this flu season," she said in the e-mail.

Aside from getting the vaccine, the CDC also says to cover your mouth with a tissue or your elbow -- sneezing into your hand spreads germs as soon as you touch something else.

If you do sneeze into your hand, wash immediately with soap and water or alcohol-based hand cleaner. If you come down with flu-like illness, stay home for at least 24 hours after your fever is gone.

charris@semissourian.com

388-3641