Complete calendar

Thursday, Jan. 3

Healthy Bites Luncheon -- How to go into fifth gear with exercise in '08: Saint Francis Medical Center's Health and Wellness Center, 12:10 to 12:40 p.m.

College Night: Muddy Waters, Egypt Mills, 7 p.m.

Open-mic and Jam Session: The Camp at Main Street Bar, 9:30 p.m.

Ivas John Band: Water Street Lounge, Port Cape, 9 p.m. to 1 a.m.

Karaoke: Broussard's, 9 p.m.

Friday, Jan. 4

Heart Smart screenings: Southeast Missouri Hospital's HealthPoint Fitness, Jackson, 8 to 10 a.m.

CPR Heartsaver Adult/Child: Saint Francis Medical Center, 8 to 10:30 a.m.

CPR Infant Only: Saint Francis Medical Center, 10:30 to 11:30 a.m.

Karaoke with T.J. Jackson: Cape Girardeau VFW Hall, 6:30 p.m.

Classic Country Band: American Legion Hall, Jackson, 7 to 10:30 p.m.

Country Touch Band: Jackson Elks Lodge, Jackson, 7 to 10 p.m.

Movie viewing featuring "Will's Big Day" and "What Comes Next:" River City Yacht Club, Port Cape, 7:30 p.m.

Live piano music by Jennifer Jolls: Royal N'Orleans, 7:30 to 11 p.m.

Irene's Country Dance Class: Double Nickel II, Sikeston, Mo., 7 to 9 p.m.

Extreme Trivia: Jackson Sports Grill, 8:30 p.m.

Trade Mark: Club Moxy, 9 p.m.

Dock Ellis Band: Broussard's, 9 p.m.

Karaoke: Strike Zone, Main Street Lanes, Jackson, 9:30 p.m.

Wattz Up Karaoke: Muddy Waters, Egypt Mills, 9 p.m.

Karaoke: Pockets, 9:30 p.m.

Live entertainment: Cape Club Complex, 433 S. Sprigg St., 10 p.m.

Lil Star Karaoke and Sound System: Rustic Lounge, Zalma, Mo., 8 p.m. to midnight.

Renegade Karaoke: Daytimer's Lounge, 9 p.m. to 1 a.m.

Saturday, Jan. 5

Chldbirth Preparation Class: Southeast Missouri Hospital, Harrison Room, 8 a.m. to 3:30 p.m.

Book signing with Chris Skates and Dan Tankersley, authors of "The Rain": Barnes & Noble, 2 p.m.

Move It and Lose It Informational Meeting: Saint Francis Medical Center's Fitness Plus Conference Room, 5:30 p.m.

ISEAH, At the Close of the Day, Inimical Drive, and My Son the City: Enchanted Forest, 6 p.m.

Contra Dance featuring Banjovi and callers John and Kathy Coffman: sponsored by Cape Friends of Traditional Music and Dance, Christ Episcopal Church, 7 to 9:30 p.m.

Bill Hulvey and the Desert Rain Band: The Little Ole Opry, Burfordville, 7 to 10 p.m.

Live piano music by Jennifer Jolls: Royal N'Orleans, 7:30 to 11 p.m.

Tim Hefland with special guest: Jackson Sports Grilll, 8:30 p.m.

Trade Mark: Club Moxy, 9 p.m.

Wattz Up Karaoke: Muddy Waters, Egypt Mills, 9 p.m.

Irene's Country Dance Class: Double Nickel II, Sikeston, Mo., 7 to 9 p.m.

Wattz Up Karaoke: Muddy Waters, Egypt Mills, 9 p.m.

Karaoke: Pockets, 9:30 p.m.

Live entertainment: Cape Club Complex, 433 S. Sprigg St., 10 p.m.

Top female impersonators: Independence Place, 11 p.m.

Karaoke: Willa's Getaway, McClure, Ill., 8 p.m. to 1 a.m.

Sunday, Jan. 6

Bruce Zimmerman & the Water Street Band: Water Street Lounge, Port Cape, 9 to 11 p.m.

Monday, Jan. 7

Blood Pressure Screening: Grace United Methodist Church, sponsored by Southeast Missouri Hospital's Generations Family Resource Center, 12:45 to 1:30 p.m.

Southeast Missouri State University Women's Basketball vs. Murray State: Show Me Center, 5 p.m.

Breastfeeding Class: Saint Francis Medical Center's Registration Center, 5:30 to 7:30 p.m.

Childbirth Preparation Class: Southeast Missouri Hospital, Harrison Room, 6 to 8:30 p.m.

Southeast Missouri State University Men's Basketball vs. Murray State: Show Me Center, 7:30 p.m.

Tuesday, Jan. 8

Heart Smart screenings: Southeast Missouri Hospital's HealthPoint Fitness, Cape Girardeau, 8 to 10 a.m.

Blood Pressure Screening: Illmo Housing Authority, Scott City, sponsored by Southeast Missouri Hospital's Generations Family Resource Center, 10 to 11:15 a.m.

Preparation for Childbirth Class: Saint Francis Medical Center's Registration Center, 6:30 to 9 p.m.

Wednesday, Jan. 9

Heart and health screenings: Saint Francis Medical Center's Health and Wellness Center lobby atrium, 7 to 10 a.m.

Heart Smart screenings: Southeast Missouri Hospital's HealthPoint Fitness, Jackson, 8 to 10 a.m.

Newborn Massage: Southeast Missouri Hospital's Generations Family Resource Center, 10 to 11 a.m.

Move It and Lose It Informational Meeting: Saint Francis Medical Center's Fitness Plus Conference Room, 5:30 p.m.

Sibling Class: Southeast Missouri Hospital's Generations Family Resource Center, 6 to 8 p.m.

Thursday, Jan. 10

Blood Pressure Screening: Cape Girardeau Senior Center, sponsored by Southeast Missouri Hospital's Generations Family Resource Center, 10 to 11:15 a.m.

"Cape Girardeau Then and Now" photographer Tom Neumeyer Guest Lecture: River Campus Art Gallery, Glenn Convocation Center, 6:30 p.m.

Asthma Education: Southeast Missouri Hospital's Generations Family Resource Center, 6:30 to 9 p.m.

Ivas John Band: Water Street Lounge, Port Cape, 9 p.m. to 1 a.m.