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SubmittedJanuary 8, 2016

Laura Ernst of Perryville, Mo., has lost more than half her body weight since starting the HMR program with The Healthy Weigh at Saint Francis Medical Center in June 2014. She went from a size 32 to a size 4 and dropped 166 pounds through diet and exercise alone, no surgery!...

Emily Blattel
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Laura Ernst of Perryville, Mo., has lost more than half her body weight since starting the HMR program with The Healthy Weigh at Saint Francis Medical Center in June 2014. She went from a size 32 to a size 4 and dropped 166 pounds through diet and exercise alone, no surgery!

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Ernst's weight loss journey is proof that the HMR program works. On Jan. 5, U.S. News and World Report named HMR Weight Management as the No. 1 best fast weight-loss diet and No. 2 best weight-loss diet in the country!

Learn more about The Healthy Weigh at Saint Francis by calling (573) 331-5686.

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