Ann Welker
58
Cape Girardeau
51
I always wanted to do a triathlon and could swim and bike but couldn't run a mile. I joined the city fitness classes and then did the 5K training program with Tara Probst. That was the beginning of it all!
29 low
probably my 70.3 triathlon
52.3 or point something at Aslinger this year
Any creative route Kathleen Boehme comes up with
There are several aspects of running that I love, but the best is the camraderie among the runners. Times don't matter. Everyone is so supportive of everyone else. This group has given me an entirely new group of friends and changed my life for the better. I love this Cape Girardeau running group.
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