Lenten season

Christians around the world this past week started Lent, a discipline focused on fasting, prayer and meditation on God's word. For 40 days beginning on Ash Wednesday and continuing through Easter -- not including Sundays -- many choose to give up something to focus on their faith. In the Catholic community this is widely recognized, but many protestants also take this time to deepen their relationship with Almighty God.

While Lent is often traced back to the fourth century, we see evidence of similar practices in scripture. In Mark 4 we read how Jesus fasted for 40 days and 40 nights. Matthew 6:16-18 is another popular reference to how we are to fast, not for external applause but for internal spiritual rejuvenation and worship of the Creator:

"And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you."

The weeks leading up to Easter are especially important for believers in Jesus Christ. We reflect on the Lord's crucifixion and resurrection, and we rejoice in God's promise of eternal life to all who believe and place their trust in him. It's a reminder to think beyond ourselves.

In today's society of immediate gratification, taking time, particularly during this Lenten season, to deny oneself something of importance and instead focus on God is good for our spiritual walk.

May you be blessed spiritually in the coming weeks as we remember the Lord's sacrifice on our behalf.