Avoiding the flu

Flu -- its various strains, its vaccines, its impact -- continues to be a major news topic.

Of particular concern is the way the H1N1 variety seems to zero in on certain individuals, particularly children, causing serious illnesses that have resulted in more than 1,000 deaths.

It's hard to tell when overblown news coverage and hype about illnesses like the H1N1 flu exceed the medical reality of the illness.

This virus seems to be spreading quickly, thanks in large part to the fact that schools are back in session and the fact that vaccines are either not being produced in promised quantities or available doses aren't being distributed where they are needed most.

As a result, all those practical, common-sense steps to avoid the flu bug are even more important than ever. Schools are closing so students and faculty won't be exposed to those with the flu. Hospitals and medical centers, with swamped emergency rooms, are handing out face masks to deter the spread of the virus. Some hospitals are limiting visitors to reduce contact between flu carriers and those who so far haven't been exposed.

All of these steps are important, along with such basic precautions as washing your hands. We can all do our part.