Senior Center Menus for July 17-21

Cape Girardeau/Scott City

Monday: Sweet and sour meatballs or orange chicken, brown rice, egg roll, Asian-blend veggies, peas and carrots, whole-grain bread and chilled pineapple or pudding and cookie.

Tuesday: Swiss steak or Polish sausage, mashed potatoes, green beans, Caesar salad, whole-grain hot roll and spiced peaches or lemon meringue dessert.

Wednesday: Chicken Parmesan or stuffed cabbage casserole, hot buttered noodles, Italian-blend veggies, tossed salad, garlic bread and Mandarin oranges or iced orange cake.

Thursday: Pork chop supreme or chicken bacon ranch bake, sweet potatoes and apples, winter-blend veggies, whole-grain hot roll and sugar-free apple crisp or peanut butter sheet cake.

Friday: Barbecue chicken or breaded fish filet, baked beans, coleslaw, whole-grain bread slice and gelatin with bananas or cookies and chilled watermelon.

Jackson

Monday: Chicken tenders or turkey and dressing, corn, California-blend veggies, hot roll and fruit or ice cream.

Tuesday: Meatloaf or pork fritter, mashed potatoes, green beans, hot roll and apple cobbler or sliced apples.

Wednesday: Ham slice or sweet and sour chicken, sweet potatoes, cauliflower, hot roll and pineapple.

Thursday: Ground beef stroganoff or chicken pot pie, mashed potatoes, veggie blend, coleslaw, hot roll and peaches.

Friday: Patty melt or fried or baked fish, potato wedges, carrots, cornbread and cinnamon applesauce.

Volunteers needed at Jackson Senior Center: Call (573) 243-4241.