Senior Center Menus for July 13

Cape Girardeau/Scott City

Monday: Chicken Parmesan with pasta and sauce or Reuben casserole with mashed potatoes, Italian-blend veggies, garden salad, garlic bread and chilled pears or pudding and cookie.

Tuesday: Pepper steak with peppers and onions or hot chicken salad, brown rice, Lima beans, mixed veggies, whole-grain hot roll and spiced peaches or strawberry shortcake.

Wednesday: Chef salad or turkey bacon wrap with side salad, cucumbers and onions, whole-wheat crackers and tropical fruit or fruited gelatin.

Thursday: Apple ginger pork chop or open-faced roast beef on bread, mashed potatoes, seasoned broccoli, whole-grain hot roll and applesauce or Texas sheet cake.

Friday: Baked or fried fish or cheeseburger, seasoned potato wedges, coleslaw, whole-grain bread or bun and mixed fruit or orange fluff.

Jackson

Monday: Barbecued riblet or hot dog on bun, sweet potato fries, spinach salad and cinnamon applesauce or ice cream.

Tuesday: Chicken Tetrazzini or country-fried steak, carrots, peas, rolls and peaches or cherry cobbler.

Wednesday: Meatloaf or butterfly shrimp, mashed potatoes, green beans, roll and mixed fruit.

Thursday: Baked ziti or chicken sandwich, garlic toast, corn, paco-blend veggies and citrus salad or banana pudding.

Friday: Fried or baked fish or sloppy Joe, California-blend veggies, baked potato, cornbread and pineapple tidbits.