Cape Girardeau/Scott City
Monday: Mushroom meatballs or sweet and sour chicken, brown rice, seasoned carrots, almond broccoli, whole-grain hot roll and chilled pineapple or blonde brownie.
Tuesday: Chicken salad with whole-grain crackers or sub sandwich on bun, spinach salad, sweet and sour beets and Mandarin oranges or lemonade cake.
Wednesday: Barbecued chicken or beef French dip, mashed potatoes, baked beans, coleslaw, whole-grain hot roll or bun and sugar-free gelatin with bananas or brownies.
Thursday: Homemade meatloaf or Polish sausage with sauerkraut, mashed potatoes, green beans, whole-grain hot roll and warm apples or strawberry cake.
Friday: Turkey burger or fish sandwich, potato wedges, coleslaw, whole-grain bun and fruit cocktail or glazed fruit cocktail cake.
Jackson
Monday: Barbecued riblet or hot dog on bun, baked sweet potatoes, spinach salad, cinnamon applesauce or ice cream.
Tuesday: Chicken tetrazzini or country-fried steak, carrots, peas, roll and peaches.
Wednesday: Baked ziti or chicken sandwich, garlic toast, corn, paco-blend veggies and citrus salad or banana pudding.
Thursday; Meatloaf or butterfly shrimp, mashed potatoes, green beans, roll and mixed fruit or cherry cobbler.
Friday: Fried or baked fish or sloppy Joe, California-blend veggies, au gratin potatoes, hushpuppies and pineapple tidbits.
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