Senior Center Menus for 7-16 through 7-20

Cape Girardeau/Scott City

Monday: Barbecue riblet or roast chicken thighs, baked potato, seasoned broccoli, whole-grain bread or bun and pineapple tidbits or birthday cake.

Tuesday: Hot chicken salad or beef patty melt, Harvard beets, green pea salad, whole-grain bread and sugar-free gelatin with pears or lemon bars.

Wednesday: Chicken strips or country fried steak, mashed potatoes, California blend vegetable, whole-grain hot roll and spiced peaces or strawberry cheesecake.

Thursday: Smothered steak with mashed potatoes or chicken and dumplings, green beans, fruited gelatin, whole-grain hot roll and stewed apples or oatmeal pie.

Friday: Baked or friend fish or warm ham and cheese on croissant, baked beans, coleslaw, bread or hush puppies and fruit salad or cook's choice dessert.

Chaffee

Monday: Ham and beans, spinach, tomato salad, cornbread and citrus salad.

Tuesday: Barbecued chicken, spaghetti salad, corn, hot roll and angel cake.

Wednesday: Polish sausage and kraut, mashed potatoes, black-eyed peas, cornbread and banana pudding.

Thursday: Open-face roast beef, mashed potatoes, baby carrots and fruit or Caribbean cake.

Friday: Patty melt, oven fries, crunch ramen salad, rye bread and Jell-o with fruit.

Jackson

Monday: Taco salad or pork fritter with gravy, lettuce salad, black beans and corn, tortilla chips or roll and assorted ice cream or Mandarin oranges.

Tuesday: Chicken and dumplings or sliced ham, sweet potatoes, seasoned green beans, whole-grain roll and blushing pears or cherry pie.

Wednesday: Chicken fritters or sloppy Joes, potato wedges, pickled beets, baby carrots, whole-brain bun or roll and sugar-free Jell-o with bananas.

Thursday: Pasta with ground beef and tomato or patty melt, garden salad, buttered corn, garlic bread and citrus salad.

Friday: Fried or baked fish or chicken sandwich, baked beans, cucumbers and onions, cornbread or bun and applesauce or brownies.