Senior center menus 9-25-16

Cape Girardeau/Scott City

Monday: Chicken tenders or country fried steak, oven-fried potatoes, seasoned spinach, whole-grain roll and tropical fruit or cinnamon streusel cake.

Tuesday: Ham and beans or chef salad with meat, seasoned cabbage, fresh tomato slices, cornbread or whole-grain crackers and sugar-free gelatin with pears or chocolate iced yellow cake.

Wednesday: Meatballs in gravy or chicken Parmesan, buttered pasta, glazed carrots, steamed yellow squash, whole-grain bread and mandarin oranges or oatmeal pie.

Thursday: Oven-fried chicken or stuffed peppers, mashed potatoes with gravy, Prince Albert veggies, whole-grain hot roll and warm stewed apples or warm apple pie.

Friday: Baked or fried fish or smothered brats, creamy coleslaw, baked beans, whole-grain bread and warm spiced peaches or ice cream and cookie.

Chaffee

Monday: Ham and beans, tomato salad, spinach, cornbread and fruit crisp.

Tuesday: Swiss steak, mashed potatoes, green beans, hot roll and chocolate cream pie.

Wednesday: Lasagna, seven-layer salad, creamed corn, garlic roll and Jell-O with fruit.

Thursday: Beef and gravy, mashed potatoes, baby carrots, hot roll and fruit or Dutch apple cake.

Friday: Taco salad (seasoned beef and cheese), lettuce and tomato, corn salad, tortilla chips and mayo cake.

Jackson

Monday: Barbecue riblet or chicken tenders, baked sweet potato fries, Brussels sprouts and cinnamon applesauce or cookies.

Tuesday: Vegetable soup or chili with beef, chicken sandwich on Kaiser roll, coleslaw and peaches.

Wednesday: Meatloaf or roast pork, mashed potatoes, green beans, hot roll or biscuit, whole-grain crackers and mixed fruit or pie.

Thursday: Scrambled eggs, sausage, oven-fried potatoes, biscuits and gravy, citrus salad and muffin.

Friday: Patty melt or salmon patties, California blend vegetables, peas, slaw and sugar-free pudding with fruit.