Senior center menus 7-31-16

Cape Girardeau/Scott City

Monday: Pasta with meat sauce or chicken tenders, golden hominy, layered salad, garlic bread, fruit salad or ice cream.

Tuesday: Beef taco salad or chicken soft taco, corn and black beans, lettuce salad, tortilla chips and whole-grain crackers, stewed apples or Texas sheet cake.

Wednesday: Tuna salad sandwich or ham and cheese on croissant, coleslaw, copper penny carrots, whole-grain bread, grapes or oatmeal raisin cookies.

Thursday: Chicken and dumplings or lasagna, seasoned spinach, oven-roasted beets, lime-gelatin salad, whole-grain hot roll, sugar-free blushing pears or coconut-cream pie.

Friday: Fish, baked or fried, or chopped steak with onion gravy, seasoned rice, glazed carrots, roasted Brussels sprouts, whole-grain bread, peaches or peach cobbler.

Jackson

Monday: Sloppy Joe or taco salad, whole-grain bun, potato wedges, lettuce salad, peaches.

Tuesday: Chicken and dumplings or ham, beets, parsley potatoes, seasoned cabbage, cornbread, fruit cocktail or cookies.

Wednesday: Italian pork chops or Salisbury steak, baked potato, lettuce salad with veggies, hot roll, fruit crisp.

Thursday: Baked chicken or sweet and sour pork, rice-mushroom pilaf, green beans, squash medley, mixed fresh fruit.

Friday: Cheeseburger or popcorn shrimp, hush puppies, salad, oven-baked fries, dill-roasted carrots, tropical fruit or cake.

Chaffee

Monday: Ham noodle bake, cucumber salad, corn, hot roll, apple crisp.

Tuesday: Catalina chicken breast, parsley potatoes, Oriental vegetables, multigrain bread, Jell-O with fruit and muffin.

Wednesday: Meatloaf, mashed potatoes, green beans, hot roll, dang-good pie.

Thursday: Pork chop, Southern sweet potatoes, applesauce, hot roll, raisin bar.

Friday: Patty melt, Amish broccoli salad, breaded okra, brioche bun, fruit or peanut butter cake.