Senior center menus 5-15-16

Cape Girardeau/Scott City

Monday: Smothered pork cutlet or pepper steak, mushroom rice pilaf, green peas, pickled beets, whole-grain bread and sugar-free banana pudding or regular banana pudding.

Tuesday: Ham slice or hot chicken salad, sweet potatoes, black-eyed peas, whole-grain hot roll and pineapple tidbits or cherry cheesecake.

Wednesday: Barbecue chicken or cabbage roll, oven-fried okra, steamed cauliflower, whole-grain hot roll, garden salad and chilled apricots or tapioca pudding.

Thursday: Meatloaf or sliced turkey with gravy, mashed potatoes, country blend vegetables, whole-grain hot roll and sugar-free apple crisp or regular apple crisp.

Friday: Baked or fried fish or cheeseburger, potato salad, three-bean salad, whole-grain bun or bread and mixed fruit or double chocolate cookies.

Chaffee

Monday: Mushroom steak or liver and onions, mashed potatoes, corn, hot roll and pears with zest.

Tuesday: Pork steak, oven potatoes, catalina vegetables, hot roll, berry applesauce and bar cookie.

Wednesday: Lemon pepper chicken, sweet potatoes, broccoli salad, hot roll and peach crisp.

Thursday: Roast beef and gravy over mashed potatoes, tomatoes and zucchini, hot roll and millionaire pie.

Friday: Taco salad, seasoned beef, lettuce and tomato, corn O'Brien, tortilla chips and ambrosia.

Jackson

Monday: Chicken strips of baked rigatoni, baked potato, spinach salad, whole-grain bread and blushing pears.

Tuesday: Meatballs served over long-grain rice or pork roast, peas and carrots, seasoned broccoli, hot roll and fruit salad.

Wednesday: Baked chicken or beef stew, California vegetables, seasoned cabbage, whole-grain roll and sugar-free Jell-O with bananas.

Thursday: Chicken and dressing or ham, green beans, corn, whole-grain hot roll and baked cinnamon apples.

Friday: Baked fish or hot dog, seasoned potato wedges, slaw, cornbread, whole-grain crackers and mandarin oranges.