Senior center menus 4-10-16

Cape Girardeau/Scott City

Monday: Smothered pork cutlet or pepper steak, mushroom rice pilaf, spring green peas, pickled beet salad, whole-grain bread, sugar-free banana pudding or chilled tapioca pudding.

Tuesday: Ham slice or baked chicken salad, sweet potatoes, black-eyed peas, whole-grain hot roll, pineapple tidbits or pineapple right-side-up cake.

Wednesday: Barbecue chicken or cabbage roll, oven-fried okra, steamed cauliflower, whole-grain hot roll, layered salad, chilled apricots or cherry cheesecake.

Thursday: Meatloaf or sliced turkey, mashed potatoes, green beans, whole-grain hot roll, sugar-free apple crisp or regular apple crisp.

Friday: Cheeseburger or baked or fried fish, potato salad, three-bean salad, whole-grain bread, mixed fruit or double chocolate cookies.

Chaffee

Monday: Salisbury steak, mashed potatoes, green beans, hot roll and peach crisp.

Tuesday: Pork steak, potatoes and onions, country vegetables, hot roll and banana pudding.

Wednesday: Baked chicken, rice pilaf, sweet potatoes, Brussels sprouts and Jell-O with fruit.

Thursday: Roast beef and gravy, mashed potatoes, tomatoes and zucchini, hot roll and fruit or preacher cake.

Friday: Taco salad (seasoned beef and cheese), lettuce and tomato, corn O'Brien, tortilla chips and ambrosia.

Jackson

Monday: Chicken strips or baked rigatoni, baked potato, spinach salad, whole-grain bread and blushing pears.

Tuesday: Meatballs over long-grain rice or chicken livers, peas and carrots, seasoned broccoli, hot roll and fruit salad.

Wednesday: Baked chicken or beef stew, California vegetables, seasoned cabbage, whole-grain roll and sugar-free Jell-O with bananas.

Thursday: Chicken and dressing or ham, green beans, corn, whole-grain roll and baked cinnamon apples.

Friday: Baked fish or hot dog, seasoned potato wedges, slaw, cornbread, whole-grain crackers and mandarin oranges.