Senior center menus - 8-14-16

Cape Girardeau/Scott City

Monday: Italian beef or veal Parmesan, mixed vegetables, spinach salad, whole-grain bun or roll and melon blend or oatmeal cake.

Tuesday: Mushroom steak or chicken livers, mashed potatoes, California blend vegetables, whole-grain roll and chilled peaches or coconut cream pie.

Wednesday: Sub sandwich or roasted chicken thighs, cucumber salad, baked beans, whole-grain bun or roll and sugar-free gelatin with bananas or cookies.

Thursday: Chicken with dressing or glazed ham slice with potatoes, green beans, whole kernel corn, whole-grain hot roll and cinnamon applesauce or blueberry pie.

Friday: Salmon patty or sloppy Joe, seasoned cauliflower, marinated veggie salad, whole-grain bread or bun and mixed fruit or raspberry sherbet.

Chaffee

Monday: Polish sausage and sauerkraut or barbecue riblet, baked potato, broccoli, hot roll and pineapple crisp.

Tuesday: Chicken Parmesan, peas and carrots, Oriental slaw, hot roll, spiced peaches and cookie.

Wednesday: Spaghetti, green beans, zesty salad, garlic roll and fruit or holy cow cake.

Thursday: Lemon pepper chicken, broccoli rice casserole, sunshine salad, hot roll and apple oatmeal bar.

Friday: Enchilada beef casserole, cauliflower, Mexican corn, lemon pudding and fruit salad.

Jackson

Monday: Chicken Parmesan or pepper steak, noodles, lettuce salad, Italian blend veggies, garlic bread and mandarin oranges.

Tuesday: Beefy soft taco or hot dog, lettuce salad, refried beans, potatoes wedges, tortilla chips or crackers and tropical fruit.

Wednesday: Ham slice or chicken and dumplings, black-eyed peas, carrots, cornbread and apple crisp with high-fiber topping.

Thursday: Barbecue chicken or kettle beef, potatoes, seasoned broccoli, whole-grain hot roll and pineapple sprinkled with coconut.

Friday: Potato-crusted crunchy fish or brats, baked beans, spinach salad, baby bakers and sugar-free Jell-O with pears or cake.