Senior center menus - 10-16-16

Cape Girardeau/Scott City

Monday: Baked ham slice or tamale pie, seasoned spinach, black-eyed peas, fried okra, cornbread or whole-grain crackers and baked pineapple or creamy fruit with coconut.

Tuesday: Chili with beans and half cheese sandwich or tater tot casserole, seasoned corn, fried apples, whole-grain crackers, bread or roll and blushing pears or pineapple up cake.

Wednesday: Open-faced roast beef or cranberry glazed chicken, mashed potatoes, green beans and sugar-free apple crisp or chocolate chip cookies.

Thursday: Oven-fried chicken or cabbage roll, sugar snap peas, Harvard beets, whole-grain hot roll and spiced peaches or peach pie.

Friday: Italian sloppy Joe or fried cod fish, oven-fried French fries, vegetable medley, whole-grain bread or bun and chilled plums or Texas sheet cake.

Chaffee

Monday: Ham noodle bake, corn, beet salad, hot roll and pear crisp.

Tuesday: Pork chop, seasoned cauliflower, Carolina slaw, hot roll and fruit or carrot cake.

Wednesday: Swiss steak, mashed potatoes, peas and carrots, hot roll and fruit or coconut pie.

Thursday: Fried chicken, parsley potatoes, broccoli salad, hot roll and fruit or peach pie.

Friday: Vegetable beef soup, grilled cheese sandwich, okra and fruit or cinnamon roll.

Jackson

Monday: Baked ham or Italian sausage, spinach salad, black-eyed peas, cornbread and baked pineapple or blueberry pie.

Tuesday: Chili with beef and beans or chicken noodle soup, half pimento cheese sandwich, corn and blushing pears or pear crisp.

Wednesday: Open-faced roast beef with mashed potatoes and bread or chicken fritters, mashed potatoes, green beans and apple crisp with high-fiber topping.

Thursday: Fried chicken or beef potpie, sugar snap peas, salad, potatoes, beets and spiced peaches or pie.

Friday: Sloppy Joe or salmon patties, salad, potato wedges, vegetable medley and fruit salad or pudding with peaches.