This recipe comes from a feature in Cooking Light magazine's September issue, on a menu for a "fabulous seafood supper." It is served with marinated mushrooms, made while you prepare the shrimp dish, and garlic bread.
Shrimp With Lemon, Mint and Goat Cheese
1 tablespoon olive oil
6 small garlic cloves, minced
2 1/4 pounds peeled and deveined large shrimp
1 cup frozen green peas, thawed
3/4 cup thinly sliced green onions
1/4 cup mirin (sweet rice wine)
2 tablespoons fresh lemon juice
1 teaspoon grated lemon rind
1/2 teaspoon salt
4 plum tomatoes, diced (about 1 pound)
1/2 cup chopped fresh mint
1/2 cup (2 ounces) crumbled goat cheese
Heat oil in a large nonstick skillet over medium-high heat. Add garlic; saute 1 minute or until browned. Add shrimp; cook 1 to 2 minutes, stirring constantly. Add peas, green onions, mirin, lemon juice and rind, salt and tomatoes; cook 8 minutes or until shrimp are done.
Top each serving with 4 teaspoons mint and 4 teaspoons goat cheese.
Makes 6 servings.
Nutrition information per 1-cup serving: 286 cal., 7.1 g fat (2.7 g saturated), 40.3 pro., 11.8 g carbo., 2.6 g fiber, 337 mg chol., 660 mg sodium.
Marinated Mushrooms
1/2 cup fresh orange juice
1 teaspoon grated orange rind
2 tablespoons white wine vinegar
1 tablespoon olive oil
2 tablespoons honey
1 tablespoon chopped fresh tarragon
Two 8-ounce packages quartered button mushrooms
1/2 teaspoon salt
1/4 teaspoon pepper
Combine all ingredients and let stand 20 minutes before serving, stirring occasionally.
Cook's tip: Heat garlic bread in the oven while the shrimp mixture cooks so both will be ready at the same time. Also, chop mint while shrimp cooks.
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