FeaturesMarch 8, 2015
Four by Four 3/8/15
One of my favorite hobbies is knitting. I can knit hats and scarves and things like that. Arts and crafts. Making things beautiful and unique. I like to exercise and read my Bible. It would be dual enrollment in high school so I could graduate college sooner...
Keana Henderson
St. Louis
Junior, Southeast Missouri State University
March is National Craft Month. Do you have a hobby or project?
One of my favorite hobbies is knitting. I can knit hats and scarves and things like that. Arts and crafts. Making things beautiful and unique.
What makes a great start to your day?
I like to exercise and read my Bible.
If you had one action or decision to do over, what would it be?
It would be dual enrollment in high school so I could graduate college sooner.
What was the last movie you watched?
It was "The Fighting Temptations," and I watched it at home on DVD.
Eli Sykes
Scott City
Branch service manager
Regions Bank
March is National Craft Month. Do you have a hobby or project?
I'm in a band, Paragon. We play cover tunes, but we're working on originals. We just had a song ... on iTunes called "The Break Up Song."
What makes a great start to your day?
I try my best to work out. I get on the treadmill for 10 to 20 minutes, and I can always tell a difference in my day.
If you had one action or decision to do over, what would it be?
I never went to college. ... But no regrets.
What was the last movie you watched?
"The Judge" with Robert Duvall and Robert Downey Jr. ... on Kindle.
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Jack Hembree
Cape Girardeau
Director of operations, HealthPoint Fitness
March is National Craft Month. Do you have a hobby or project?
My only real hobby on weekends is riding my motorcycle. It helps me relax, and I enjoy it.
What makes a great start to your day?
I like to start off my day with my workouts. It gets my energy level up.
If you had one action or decision to do over, what would it be?
I probably would have gotten an MBA instead of a master's in exercise/physiology. That's what I do now; I do business.
What was the last movie you watched?
"Gone Girl" at the theater. It's fun to see Cape Girardeau in the movies.
Amy Sutherlin
Jackson
Fitness Manager,
HealthPoint Fitness
March is National Craft Month. Do you have a hobby or project?
We're in the middle of stripping wallpaper and painting.
What makes a great start to your day?
Working out. It's part of my job and why I love my job. I love being able to motivate people.
If you had one action or decision to do over, what would it be?
I would not have become a vegetarian about 17 years ago. I switched back to meat two years ago and eat Paleo now. I feel like I have more energy now.
What was the last movie you watched?
I watched "American Sniper" at the movie theater.
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