Easy sheet-pan suppers for a busy season

If you are a teacher or a parent, back-to-school season can mean a ramped-up schedule with less time to cook. If you're a college student in your first apartment or dorm room, you might be cooking for yourself for the first time. And no matter who you are, the pandemic means you're probably cooking at home more than you used to.

Luckily, in this coming season of shorter, busier days, we've got sheet-pan meals to fall back on.

In restaurants, the sheet pan is the workhorse of the kitchen. This heavy-duty, aluminum pan can be used as a serving tray, baking pan, roasting pan, cooling tray (when a rack is set inside it), liner for thawing meats -- and pan of choice for quick meals.

The half-sheet pan measures about 13-by-18 inches and has a 1-inch rim around it. It's what most of us use at home because it fits easily into a home oven. It is similar to a jelly-roll pan, which is smaller at 10-by-15 inches, and might be called a "cookie sheet with sides" in older recipes.

When Workman Publishing came out with the cookbook "Sheet Pan Suppers" in 2014, I thought how smart it was that they captured what restaurants do when they make "family meal" for their employees. Why not institute the same principle for the home cook?

Building a sheet-pan dinner is easy. Pick a protein, add one or two kinds of vegetables and/or a starch. If you want a quick-cooking vegetable, add it at the end while the protein is resting.

When creating these meals, place a piece of parchment paper on the sheet pan first. It prevents food from sticking to the pan and makes cleanup easier.

Make sure your ingredients are spread evenly in one layer. Don't overcrowd the sheet pan, or your food will steam instead of roast and you won't have those delicious, crunchy, caramelized edges.

The basic tenets of roasting apply. Coat the food with a thin layer of olive oil, and season it at with kosher salt. Add other seasonings to taste.

When I moved to Chicago just out of college, I couldn't get enough of Papa Milano's Chicken Vesuvio.

The classic Chicken Vesuvio is made with a cut-up whole chicken. I made mine with bone-in chicken breasts and thighs, but both work well.

Chicago's Chicken Vesuvio on a Sheet Pan

• 1 whole chicken (3 to 4 pounds), broken down into breasts, wings and thigh-leg pieces (leaving thighs and legs attached), or 4 to 6 bone-in chicken breasts and thighs
• Extra-virgin olive oil
• Kosher salt
• 2 teaspoons dried Italian seasoning
• Freshly ground white pepper
• 2 to 3 lemons, cut in half
• 3 to 4 pounds russet potatoes, cleaned and cut into wedges
• 8 to 12 cloves garlic, peeled
• Fresh oregano, divided
• 2 large shallots, chopped
• 1/2 cup dry white wine
• 4 tablespoons (1/2 stick) unsalted butter, plus more for richer sauce
• 1 cup frozen peas, thawed

Place the chicken pieces in a large re-closeable bag. Pour olive oil over them and massage to coat.

Preheat the oven to 375 degrees. Line a sheet pan with parchment paper.

Set the chicken on the sheet pan. Season both sides of the pieces generously with the Italian seasoning and salt and pepper. Add the cut lemons to the pan. Make sure you have one half lemon for each piece of chicken.

Place the potato wedges and garlic cloves in another re-closeable plastic bag and add olive oil. Massage to coat evenly. Season potato wedges generously with the Italian seasoning and salt and pepper. Place the potatoes and the garlic on the sheet pan, spread evenly apart in one layer. Sprinkle all over with half of the fresh oregano.

Roast until the chicken and potatoes are cooked through, 50 to 60 minutes, depending on the size of the chicken pieces. Test the chicken using an instant-read meat thermometer; it should be 160 degrees Fahrenheit for the white meat and 180 degrees Fahrenheit for the dark meat. If the chicken and potatoes are cooked through but not brown enough, let them sit under the broiler for 5 minutes. Remove from oven and let chicken and potatoes rest on the sheet pan. Pick up two of the roasted halved lemons and, while they are still hot, squeeze them over the chicken and the potatoes. Scatter the fresh oregano all over. Let chicken rest for 10 minutes.

Meanwhile, in a small saucepan or 10-inch skillet, melt the butter and saute the shallot for about 3 minutes or until the butter foams and begins to brown. Add the wine to the skillet and turn up the heat for 1 minute to deglaze the pan. Add the roasted cloves of garlic to the pan and smoosh them with a fork. Stir well. Reduce the heat and add the peas. Let simmer about 2 minutes or until the peas are warmed through. Taste the sauce for seasoning. If you want it to be richer, add the rest of the stick of butter. Make sure you add enough salt because this sauce will be what flavors the chicken. Pour the hot sauce over the chicken.

Serve immediately with the potatoes and a roasted lemon wedge. Squeeze more lemon over chicken and potatoes if desired.