If you’re contemplating reentering the dating scene or are considering taking your first crack at it you may fear the awkward first dates and dressing to impress. This fear may lead you to start having doubts about finding your true love and forego the many exciting benefits of being in a relationship.
To help you curb this fear, we have listed some benefits of being in love that will make you live a happier and easier life.
You will live longer
Over the decades, people have drawn increasingly apart as they don’t frequent the social establishments they used in the past for entertainment and a sense of belonging in a community. This decline in social interaction has been found by researchers to have deadly effects that can severely shorten a person’s lifespan.
Brigham Young University professors have found that the effects of continued isolation can do as much harm to your body as smoking 15 cigarettes daily and alcoholism. Being in a relationship can improve your social life and help you have fun while increasing your longevity by 50% as per the Brigham Young University study.
Lower stress levels
People often associate being in love with stress and while that is true to a certain extent, long-term relationships with committed partners have proved to reduce stress. According to Benjamin Karney, a UCLA professor, as relationships overcome stress partners improve their confidence and face future challenges positively.
Just being in a relationship can also reduce stress as psychologists from the University of Arizona have found that being around your partner can lessen the effects of stress. The same study found that simply thinking about your partner can have the same stress-relieving effects as being in their presence physically.
Increased feelings of self-worth
Seeking a relationship to feel good about yourself is not healthy but knowing someone loves you can boost positive feelings of self-worth regardless of how much you love yourself. The fact that someone cares specifically for you can make you feel treasured and that will make you a happier person with a positive outlook on life.
Another fact that will make you feel valued when you are in a relationship is that you know your partner loves you despite your flaws. Feeling valued also makes you more secure in your partner’s company and that’ll allow you to be yourself in ways that might be hard around others.
Improves your finances
The first way that being in love can improve your finances is that people in a relationship usually share expenses when they live together. These savings can create a sizable slush fund over time. Having a partner you live with can curb impulsive splurges too as you also have to think about the other individual before making a big purchase.
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Cultivate good habits
Over time many people tend to pick up habits from their partners and if you fall for someone who lives a healthy lifestyle, you’ll start living the same way. If you’re disorganized, seeing how efficient your partner’s life is can help you spot a few tips that’ll help make your life easier too.
Partners are often a great support system too and will help or encourage you to cultivate good habits that you’re aiming to achieve even if they don’t practice them. When your partner sees you building a good habit, they may go beyond just supporting you but start joining you on occasion and improving his or her life.