Now Read This: 'Quiet: The Power of Introverts'

If you've ever been inaccurately labeled as shy or anti-social, or made uncomfortable by having to make small talk as opposed to in-depth conversations, you may be an introvert. In which case, have I got a book for you!

"Quiet: The Power of Introverts in a World That Can't Stop Talking," written by New York Times and PsychologyToday.com contributor Susan Cain, addresses many of the characteristics and trials of this often-misunderstood personality type. Through personal narratives and thorough research, Cain discusses how introverts are often looked down upon by their more outgoing counterparts, to the point of being overlooked for idea generation and even promotions, a concept known as the "Extrovert Ideal." She gives several examples of some of the most famous and successful introverts in the world in an attempt to point out that applying the Extrovert Ideal is not necessarily advantageous (and can even be dangerous), either in the workplace or in society as a whole.

"Quiet" points out many differences in the way introverts and extroverts think and function on a daily basis, the way their environments can affect them, and how each group can be perceived by others -- particularly others from opposing personality types. Throughout, Cain emphasizes there is absolutely nothing wrong with being either an introvert or an extrovert, and that one should embrace one's personality regardless. She finishes by stating that while there are times when an introvert needs to be more outgoing than they normally would, there are still many ways to maintain a happy and healthy balance. She gives tips for introverts to become more comfortable with themselves in a world that tends to place a higher (if not misplaced) value on the more extroverted.

Being a bit of an introvert myself, I could relate very well with many of the stories Cain recounts in her adventures in the world of introversion. And after reading this work, I truly feel I have a better understanding of and increased sense of comfort with myself.

If you like "Quiet" and would like to read even more about introversion, try the library website's "What to Read Next" link (under "Subscription Resources") to find similar titles. Among the titles you may find will be "Party of One: The Loner's Manifesto" by Anneli S. Rufus. Both "Quiet" and "Party of One" are available in the library's adult nonfiction section.

About Nick

Nick Raines is a technical services staff member at the Cape Girardeau Public Library.