- Man shot by police ID'd; witness shares his side of story (2/17/17)31
- Settlement reached in accidental shooting case at Kelly High (2/15/17)10
- Jackson board votes to demolish high school building if bond issue passes (2/15/17)24
- MSHP: McLendon shot in side; autopsy refutes witness account (2/19/17)23
- Cape officer shoots man inside a home (2/16/17)7
- Panda Express restaurant coming to Cape's Siemers Drive (2/14/17)2
- Business notebook: Owners ready to roll out the Barrel 131 (2/20/17)3
- Former Cape cop indicted on possessing child porn (2/17/17)
- Man dies after being shot by officer; said to have come at cop with knife (2/16/17)29
- Ray's of Kelso to close, then reopen under new ownership (2/16/17)6
Fighting breast cancer
As a health care professional, I commend the courageous women -- including Hollywood star Giuliana Rancic and Red Cross president Gail McGovern -- who have shared details about their battle with breast cancer. It can be a devastating disease. The American Cancer Society reports it will affect one in eight women at some point in our lives. The good news: We can fight back.
The American Institute for Cancer Research recommends a cancer-fighting diet rich in fruits, vegetables, whole grains and legumes. A new study in Annals of Oncology finds women who consume at least one cruciferous vegetable each week reduce their breast cancer risk by 17 percent.
Vegetarian diets play an important role in cancer prevention. They also help fight obesity, heart disease and type 2 diabetes. This October, let's show support for all the women in our lives -- mothers, daughters, aunts and sisters -- by filling up on healthful plant-based foods.
SUSAN LEVIN, director of nutrition education,
Physicians Committee for Responsible Medicine,