- Woman's post about 'Back the Blue' sign in Jackson coffee shop prompts firing from nearby bar (8/15/17)11
- Scott City man dies in motorcycle crash near Millersville (8/13/17)
- Sands Pancake House moving to Morgan Oak location (8/11/17)1
- Stoogefest headliner cancels, cites NAACP travel advisory in Missouri (8/15/17)2
- How to save a life: Lifeguards resuscitated young girl at Cape Splash (8/17/17)2
- Teen convicted of shooting area woman in 2015 (8/13/17)
- Man accused of making terror threats against dental office (8/13/17)
- Councilman: Scott City mayor, city administrator resigned (8/15/17)4
- Cape movie theater to feature recliners, new food and drink options (8/11/17)3
- Woman dies in house fire in Cape Girardeau County (8/16/17)
Fighting breast cancer
As a health care professional, I commend the courageous women -- including Hollywood star Giuliana Rancic and Red Cross president Gail McGovern -- who have shared details about their battle with breast cancer. It can be a devastating disease. The American Cancer Society reports it will affect one in eight women at some point in our lives. The good news: We can fight back.
The American Institute for Cancer Research recommends a cancer-fighting diet rich in fruits, vegetables, whole grains and legumes. A new study in Annals of Oncology finds women who consume at least one cruciferous vegetable each week reduce their breast cancer risk by 17 percent.
Vegetarian diets play an important role in cancer prevention. They also help fight obesity, heart disease and type 2 diabetes. This October, let's show support for all the women in our lives -- mothers, daughters, aunts and sisters -- by filling up on healthful plant-based foods.
SUSAN LEVIN, director of nutrition education,
Physicians Committee for Responsible Medicine,