Lean and fat trimming makes beef a part of healthy diet

Tuesday, November 1, 2011

Simply put -- I am a very happy carnivore. Life without beef would be ... depressing.

To continue reading
For more than 115 years, the Southeast Missourian has written the first draft of local history. We have aspired to enrich, entertain, educate and inform. Our core values have remained firm: truth, service, quality, integrity and community. Support our mission.