School menus 10-4 to 10-8

Sunday, October 3, 2010

Oct. 4-8

Cape Girardeau Elementary

MONDAY--Homestyle chicken bites & bread or ham & cheese on bun, broccoli with cheese sauce, mixed fruit cup, sugar cookie with sprinkles.

TUESDAY--French toast sticks with syrup and sausage patty or turkey & cheese on bun, potato tots, pears.

WEDNESDAY--Breaded pork chop & brown gravy or turkey & cheese on bun, whipped potatoes, gravy, hot roll, cinnamon applesauce.

THURSDAY--Breaded chicken patty on bun or ham & cheese on bun, carrots with ranch dressing, pineapple.

FRIDAY--Breaded mozzarella cheese sticks with marinara sauce or turkey & cheese on bun, peas & carrots, peaches.

Cape Christian

MONDAY--Pancakes, sausage omelet burrito, sausage patty, applesauce.

TUESDAY--Whole wheat spaghetti, green beans, garlic cheese biscuit, pears.

WEDNESDAY--Mini corn dogs, baked beans, carrot sticks, fruit cocktail.

THURSDAY--Cheese ravioli, peas, garlic biscuit, vanilla pudding.

FRIDAY--Grilled cheese sandwich, tomato soup, crackers, puppy chow.

Eagle Ridge Christian

MONDAY--Beef & tater casserole, corn, fruit.

TUESDAY--Spaghetti, green beans, garlic bread, fruit.

WEDNESDAY--Grilled cheese, tomato soup, fruit.

THURSDAY--Chicken fajitas, rice, beans, fruit.

FRIDAY--Pizza, salad, veg. chips, fruit.

Notre Dame

MONDAY--Turkey club, noodles, green peas, tropical fruit.

TUESDAY--Toasted cheese sandwich, mac & tomatoes, cooked broccoli, pineapple.

WEDNESDAY--Cheeseburger, fries, slaw, applesauce.

THURSDAY--Soft shell beef taco, refried beans, pears.

FRIDAY--Pepperoni pizza, corn, peaches, chocolate chip cookie bar.

St. Mary's

MONDAY--Chicken patty, mashed potatoes, pineapple & mandarin oranges, cookie bar.

TUESDAY--Tacos, banana, Rice Krispies treat.

WEDNESDAY--Chicken alfredo, green beans, french bread, peaches.

THURSDAY--Turkey & ham on deli bun, fries, pudding, fruit.

FRIDAY--Grilled cheese sandwich, pretzels, corn, fresh fruit.

St. Vincent's

MONDAY--Chicken fingers, noodles, california blend veggies, pineapple.

TUESDAY--Crispitos & cheese, tater tots, corn, apple crisp.

WEDNESDAY--Baked pasta, salad, cheese bread, pears.

THURSDAY--Hot dog, fries, corn, chocolate chip cookie.

FRIDAY--Cheese pizza, veggie sticks & ranch dip, trail mix, tropical fruit.

Trinity Lutheran

MONDAY--Mini turkey corn dogs, mac & cheese, sweet peas, fruit.

TUESDAY--Grilled cheese sandwich, mac & tomatoes, pineapple & jello.

WEDNESDAY--Salisbury steak, mashed potatoes, green beans, pears.

THURSDAY--Breakfast burrito, hashbrown fingers, celery sticks with peanut butter, applesauce.

FRIDAY--Chicken quesadilla, mac & tomatoes, green beans, fruit.

Nell Holcomb

MONDAY--Chicken quesadilla, mexican rice, refried beans, applesauce.

TUESDAY--Barbecue on bun, potato smiles, pears, chocolate cake.

WEDNESDAY--Teriyaki chicken, rice, peas & carrots, pineapple.

THURSDAY--Chili, peanut butter, carrot sticks, frozen peach cup.

FRIDAY--Pizza, salad, corn.

Jackson Elementary

MONDAY--French toast sticks & sausage patty or ham & cheese sandwich, potato triangle, orange smiles.

TUESDAY--Spaghetti & garlic toast or cheeseburger, mixed vegetables, blushing pears.

WEDNESDAY--Chicken noodle soup & toasted cheese sandwich or deli wrap with pretzels, carrot sticks, fruit salad.

THURSDAY--Chicken patty & hot roll or burrito with cheese sauce, mashed potatoes, brown gravy, pink applesauce.

FRIDAY--Pepperoni pizza or peanut butter & jelly sandwich, fries, red grapes.

Immaculate Conception

MONDAY--Chicken nuggets or turkey sandwich, tater tots, sweet rice, pineapple.

TUESDAY--Crispito with cheese sauce or ham sandwich, corn, pears.

WEDNESDAY--Chicken alfredo & garlic bread or deli sub, green beans, tossed salad, peaches.

THURSDAY--McRib on bun or turkey sandwich, baked beans, corn chips, applesauce.

FRIDAY--Pizza dippers or peanut butter & jelly sandwich, veggies & dip, fruit salad, Rice Krispies treat.

St. Paul Lutheran

MONDAY--Bologna sandwich, pretzels, carrot sticks, apple.

TUESDAY--Salisbury steak, mashed potatoes, green beans, pineapple.

WEDNESDAY--Chicken & rice soup, grilled cheese sandwich, crackers, juice bar.

THURSDAY--Barbecue on bun, tater tots, pickle spear, Rice Krispies treat.

FRIDAY--Pizza, salad, trail mix, fruit cocktail.

Scott City

MONDAY--Popcorn chicken or turkey club wrap, oven fries; or chef salad, half peanut butter sandwich; apple, oatmeal muffin.

TUESDAY--Cheeseburger or super nachos, garden salad; or fajita chef salad, breadstick; grapes, razzle dazzle jello.

WEDNESDAY--Corn dog or chicken alfredo, glazed carrots; or italian chef salad; blushing pears, apple crisp.

THURSDAY--Chicken patty or meatloaf, mashed potatoes & gravy, green beans; or caesar chef salad; hot roll, dried cherries.

FRIDAY--Pizza or ham & cheese on bun, garden vegetables; or italian chef salad; orange-pineapple cup, snickerdoodle cookie.


MONDAY--Hamburger, fries, tropical fruit, yogurt.

TUESDAY--Chili, grilled cheese sandwich, crackers, half orange.

WEDNESDAY--Bagel dogs, carrots, applesauce.

THURSDAY--Chef salad with chicken, hot roll, strawberrry cup.

FRIDAY--Cheese pizza, carrot sticks with dip, half apple.


MONDAY--Cheesy hamburger helper, lettuce salad, corn, fruit.

TUESDAY--Corn dog, tater tots, peas, fruit.

WEDNESDAY--Salisbury steak, mashed potatoes, gravy, green beans, fruit.

THURSDAY--Chicken patty on bun, tri taters, pickle spear, fruit.

FRIDAY--Hamburger, fries, fruit.


MONDAY--Nachos with meat sauce, refried beans, tossed salad, mixed fruit.

TUESDAY--Cheeseburger, broccoli, oven fries, apple.

WEDNESDAY--Barbecued rib on bun, mac & cheese, slaw, peaches.

THURSDAY--Chicken & noodles, corn, orange.

FRIDAY--Ravioli, green beans, roll, pears.

Kelso C-7

MONDAY--Mozzarella dunkers with marinara sauce, salad, corn, pudding.

TUESDAY--Pig-in-blanket, tater tots, baked beans, fruit.

WEDNESDAY--Roast turkey & gravy, mashed potatoes, green beans, fruit.

THURSDAY--Peanut butter & jelly sandwich, chips, broccoli & dip, banana.

FRIDAY--Chicken noodle soup, cheese & crackers, carrot sticks, cookie.

Oak Ridge

MONDAY--Nachos with meat, corn, fruit.

TUESDAY--Barbecued rib on bun, fries, fruit.

WEDNESDAY--Spaghetti, lettuce salad, garlic bread, shape-up.

THURSDAY--Chicken strips, mashed potatoes, gravy, green beans, dream bar/fudge bar.

FRIDAY--Deli turkey on bun, cheese slice, tater tots, fruit.


MONDAY--Chicken strips, scalloped potatoes, green beans, applesauce; sub chicken salad sandwich.

TUESDAY--Beef stew, roll, peaches, Rice Krispies treat; sub grilled cheese sandwich.

WEDNESDAY--Cheeseburger, baked fries, baked beans, apricots; sub bologna sandwich.

THURSDAY--Taco salad, refried beans, mexican rice, pears; sub ham & cheese sandwich.

FRIDAY--Mac & cheese, blackeye peas, fruit snack, mixed fruit, sub turkey sandwich.


MONDAY--Beef spanish rice with cheese, mixed vegetables, fruit cocktail, blonde brownie.

TUESDAY--Chicken nuggets with sauce, mashed potatoes, blackeye peas, peaches.

WEDNESDAY--Italian beef sandwich, pickle spear, spiced potatoes, applesauce, spice cake with cream cheese icing.

THURSDAY--Fish strips, fries, slaw, pineapple.

FRIDAY--No classes, regional teachers meeting.