- Man shot by police ID'd; witness shares his side of story (2/17/17)31
- Settlement reached in accidental shooting case at Kelly High (2/15/17)10
- MSHP: McLendon shot in side; autopsy refutes witness account (2/19/17)23
- Jackson board votes to demolish high school building if bond issue passes (2/15/17)24
- Cape officer shoots man inside a home (2/16/17)7
- Business notebook: Owners ready to roll out the Barrel 131 (2/20/17)4
- Apparent punch at girls basketball game propels lawmaker into action (2/21/17)4
- Former Cape cop indicted on possessing child porn (2/17/17)
- Man dies after being shot by officer; said to have come at cop with knife (2/16/17)29
- Ray's of Kelso to close, then reopen under new ownership (2/16/17)6
This is summer
The current heat wave can cause problems for those of us who have to be outdoors. The combination of high heat and humidity can cause serious health problems and aggravate other medical conditions. Everyone should be careful and heed common-sense advice.
* If you have a choice, avoid strenuous activity when it's so hot.
* Drink plenty of fluids. Keeping your body hydrated is one of the best things you can do during a heat wave.
* If you have air conditioning, stay inside as much as possible. If you don't, look for a nearby cooling center and seek relief from the heat.
* And don't forget your outdoor pets. Make sure they have plenty of water and shade. Many pets also enjoy being inside where it's air-conditioned.
This year's heat seems particularly uncomfortable for a couple of reasons. One is that we had a long, cool spring. The contrast between the moderate spring temperatures and the arrival of the summer heat wave has made the heat all the more unbearable. And the change from cool to hot occurred almost overnight. One day it was comfortable outside. The next day it was beastly.
Keep your cool this summer. Heat indexes are likely to be high for the next two months. And remember to check on the elderly, especially those who live alone.